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Tag Archives: yoga
Twinning with my self
Some people feel passionately that they are in search of a soul-match, a twin flame; and though I know what it feels like to connect very deeply with others, I’ve never had the feeling that I am searching for another … Continue reading
Posted in Consciousness & evolution, Health & wellbeing, Life journey, Personal Development, Recovery chronic illness, Remembering, Space weather, Spirituality, Universe, Yoga
Tagged "twin flames", becoming whole, breath, breath of life, breathing, integration, letting light in, life-force, merging, pain, photons, prana, Pranayama breath, solar energy, spirit within body, transformation, yoga
1 Comment
Its a new dawn, its a new day…
Doing yoga on top of a hill during a Total Solar Eclipse….now that’s an unforgettable way to start off a Friday and something I hadn’t done before; so there was some ‘newness’ right off the plate, even before the whole … Continue reading
Posted in Consciousness & evolution, Cosmic events, Health & wellbeing, Life journey, Nature, Personal Development, Seasons, Space weather, Spirituality, supermoons, Universe, Walks, Yoga
Tagged balance, bird song, birds, cosmic events, dark and light, dawn chorus, eclipse season, energy, fresh start, male and female energies, nature, new beginning, new day, new moon, Nina Simone, rebirth, reboot, reset, spring equinox, super new moon, Total Solar Eclipse, yoga
2 Comments
Getting that wheel pulled out of the mud
On the long road to recovery from long term illness, there are going to be phases (days or even longer) when you feel stuck back in the same old mud. So I’m going to remind you now, because its so … Continue reading
Posted in Health & wellbeing, Personal Development, Recovery chronic illness
Tagged autoimmune disorders, benchmarks of recovery, celebrate the successes, chronic fatigue syndrome, coping with chronic illness, creativity, cultivate excitement, fibromyagia, focusing on the good times, full spectrum light, health triggers, infra red sauna, keep mobile, lupus, managing a flare-up of symptoms, ME, MS, optimism, recovery, self-love, supporting the body, this too shall pass, yoga
4 Comments
It’s life, Jim, but not as we know it
There’s no better benchmark of our own life-evolution than the Christmas into New Year period – perhaps because we can so easily compare it with our life-stock of remarkably similar circumstances, collected over many years and played through with almost … Continue reading
Posted in Christmas, Consciousness & evolution, Culture, Entertainment, Health & wellbeing, Life choices, Life journey, Personal Development, Shopping, Vegetarianism, Yoga
Tagged alternative Christmas, avoiding Christmas music, centred living, choosing your own Christmas, conscious alcohol consumption, conscious consumerism, cultural conditioning, doing Christmas differently, doing things for yourself, flow, gratitude, life without television, living life as you choose, low carb diet, media-free Christmas, motivation as a writer or artist, negativity in the media, not caring what others think, online shopping, opting out of media and marketing, out of the mainstream, over-indulgence, pack mentality, questioning what Christmas is about, reasons for drinking, shopping without stress, typical cultural Christmas, uncluttered life, vegetarian Christmas, yoga
3 Comments
Breaking out of the pattern
Its been a while since I wrote about health….I avoid it, really I do. The topic is like cold lumpy custard in a buffet of French pastries – no one goes anywhere near it in blog-land. Yet journeying through this … Continue reading
Posted in Consciousness & evolution, Health & wellbeing, Life choices, Personal Development
Tagged breaking out of stuck patterns, contraction, core strength, fibromyalgia, freedom, mind and body connection, myofascia, myofascial pain syndrome, pain, personal power, recovery, self-determinism, self-employment, tension, yoga
3 Comments