Tag Archives: vagus nerve

Cultivating joie de vivre

Joy of life is about the most valuable commodity we have so we need to take charge of our own joy quota and do whatever we can to embody it, not to idealise it as a state beyond all care, outside of physicality as though joy is what we refer to as heaven, but in a physical sense hung around with all our most human traits. Thus the phrase joie de vive has it covered for me, as in, referring specifically to “the joy of life”; a kind of joy that is because of life, not separate from it. People say how can I have this when “things” are so dire and I would say go after it, make it happen, yes from your soul, but then once you have found ways to bring it into your body, those outside circumstances will start to change! Continue reading

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Is technology our friend?

Is technology our friend? A frank, expansive and, ultimately, well-balanced discussion of some things I’ve notice about our developing relationship with technology. Join me on a trip through some of the more colourful experiences my sensitivity has helped shed some ligth on. Continue reading

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Getting out of the sacrifice mentality

How do we get out of the sacrifice mentality that is still so prevalent that it underlies the very way we run our lives, what we eat, what we are prepared to do for a living, how easily we give up on our dreams and our values, just so many matters of health, not to mention our very ability (or not) to fulfil our true potential. Yes its everywhere, drummed into us from birth, yet most people have never given it a second thought. So, why are we (still) so hooked on such an outworn concept that serves us so ill…like we are sacrificed to the very idea of putting ourselves through it on perpetual loop. Where does it lurk beneath our very noses and what can we do about it? Continue reading

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We are the keystone of the bridge

Too often, the well-meaning desire for wholeness resorts to force or self-claimed authority to try to make this union happen; and its left uncomfortable, raw, impermanent and ready to blow-up at again at the slightest pressure. When we craft a version of wholeness as an extension of ourselves, in the way of any true project of the heart, the in-built incentive is already there to remain whole because it feels so good; since it comes straight from our divinity. We are remembering who we really are, outside the arena of halves that is the earth plane, and it feels…well…divine! Continue reading

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