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Tag Archives: trauma
Don’t ever underestimate the power of sleep to heal, answer big questions or serve as the therapist you could never quite manage to hook up with…as we tend to innately realise as children and as I’ve been newly reminded lately. Continue reading →
There’s a time for each of us to sift through what we have, taking the best bits of our past and (as for the rest of it) knowing what, and when, to let go. Now is probably that time!
Sharing a story of how this has come up for me this week… Continue reading →
This was one of the most powerfully apt metaphors that had ever presented itself to me. When this everyday domestic appliance upon which we “relied” for sustenance formed a crack and “broke down”, I realised the issues here weren’t so much the fridge or the deteriorating food, the corporations I was dealing with, the real people on the end of the phone or even in my household as the strings pulling them all and the beliefs about life holding them together, including fears around such heavy-old-pieces of life-furniture as lack and survival, made themselves suddenly very obvious. Once we see how active our beliefs are in this world…far more “solid”, in a way, than the three-dimensional objects that come to represent them…then we start to see how powerful and necessary it is to place ourselves as heart-guardians of that domain, choosing which belief-systems we actually want to maintain in order to manifest the solid realities we really want to experience “at ground level” as it were. Importantly, we learn not to leave it up to other people, with other priorities and agendas, to determine what those belief-systems look like.
We are all seeing that system breaking down before our very eyes, its long-preserved contents quickly purifying – again like my fridge – but as I’ve learned this week, maybe that’s not such a bad thing. Maybe we didn’t need such a “great big monster” to serve our basic needs. Maybe its time to get closer to what we really want. Perhaps the wonderful new silence where that huge machine used to hum and churn in my house is a timely reminder of how we hardly detect some of the base rhythms that provoke our disquietude until they are suddenly switched off! (Read more…) Continue reading →