Tag Archives: staying in the present moment

The way of the birds

Posted on March 29, 2022 by Helen White

Impossible to dwell anywhere but here and now when the birds are around. They call us back to this moment more efficiently than any reminder on some “app” designed to drag us away from our obsessions, our fixations and our ruminations (which I first mistyped “ruinations”…not far wrong!) Their antics and rhythms, their chatter and song keep us grounded in what really matters…so ironic, given they are born for the wing. Continue reading →

Posted in Art, Birds, Consciousness & evolution, Gardens & gardening, Health & wellbeing, Life choices, Menu, Nature | Tagged , , , , , , , , , , , , | 3 Comments

Power of now

Posted on February 7, 2022 by Helen White

When we “go unconscious”, we have momentarily stepped out of our natural inborn power because we have forgotten that now is all there is and got carried away by a story about how bad things have been or are going to be. So what happens when we cease doing that, what starts to shift? How about our whole paradigm. Continue reading →

Posted in Consciousness & evolution, Health & wellbeing, Life choices, Meditation, Personal Development, Recovery chronic illness, Spirituality | Tagged , , , , , , , , , , , , | Leave a comment