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Tag Archives: recovery
Health reunited
This post is something of a newsflash – I have created a sister blog to this one which, going forwards, will concentrate on topics exclusively to do with health and lifestyle choices, leaving Scattering the Light to concentrate on bigger … Continue reading
Take off
My recent reading-stalemate (referred to a couple of posts ago) was interrupted last week when I decided to delve deeper into the backlog of Richard Bach and I don’t know why I didn’t think of it sooner. With my old … Continue reading
Posted in Books, Consciousness & evolution, Health & wellbeing, Life choices, Life journey, Lifestyle, Personal Development, Recovery chronic illness, Spirituality
Tagged altered beliefs, breaking out of beliefs, cancer, chronic illness, Dianne Collins, gratitude, heal the world, healing, Illusions, mass awakening, new beliefs change the world, new mainstream, no regrets, oneness, recovery, Richard Bach, the new normal, tipping point, transformation, wholeness, without judement
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Getting that wheel pulled out of the mud
On the long road to recovery from long term illness, there are going to be phases (days or even longer) when you feel stuck back in the same old mud. So I’m going to remind you now, because its so … Continue reading
Posted in Health & wellbeing, Personal Development, Recovery chronic illness
Tagged autoimmune disorders, benchmarks of recovery, celebrate the successes, chronic fatigue syndrome, coping with chronic illness, creativity, cultivate excitement, fibromyagia, focusing on the good times, full spectrum light, health triggers, infra red sauna, keep mobile, lupus, managing a flare-up of symptoms, ME, MS, optimism, recovery, self-love, supporting the body, this too shall pass, yoga
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Breaking out of the pattern
Its been a while since I wrote about health….I avoid it, really I do. The topic is like cold lumpy custard in a buffet of French pastries – no one goes anywhere near it in blog-land. Yet journeying through this … Continue reading
Posted in Consciousness & evolution, Health & wellbeing, Life choices, Personal Development
Tagged breaking out of stuck patterns, contraction, core strength, fibromyalgia, freedom, mind and body connection, myofascia, myofascial pain syndrome, pain, personal power, recovery, self-determinism, self-employment, tension, yoga
3 Comments
Ditching the status quo
Status Quo: Noun – The existing state of affairs, esp. regarding social or political issues: “they have a vested interest in maintaining the status quo”. I tried something radical this morning. My back and limbs were stiff and painful on waking … Continue reading