Tag Archives: myofascial pain syndrome

Windows of insight

Posted on October 10, 2014 by Helen White

All along the road that has been the fibromyalgia years, ‘brain fog’ (an appropriately wooly term used to describe a myriad of ‘brain symptoms’) has been such a significant part of what I have been experiencing…and, in fact, its one … Continue reading →

Posted in Art metaphor, Art technique, Art transformation tool, Books, Consciousness & evolution, Health & wellbeing, Life choices, Meditation, Personal Development, Space weather, Spirituality, Symbolic journeys | Tagged all is well, ambidextrous, amygdala, balance, balanced brain, brain fog, brain function, brain symptoms of fibromyalgia, central sensitization, chronic illness, expanded awareness, fibromyalgia, fibromyalgia as healing, health crisis, holistic, introversion, Jill Bolte Taylor, language as a healing tool, left and right hemispheres, left brain shutdown, living in balance, migraine, Mindfulness, modern lifestyle, My Stroke of Insight, myofascial pain syndrome, nervous system, neuroplasticity, over-stimulated, overwhelm, pain, present moment, reconciliation, recovery from chronic illness, sacred feminine, shyness, stimuli, stress, stroke, symbolic journeys, synaesthesia, syncronicity, the balanced brain as a problem myth, whole brain function, wholeness, world out of balance, writing heals | 2 Comments

Breaking out of the pattern

Posted on September 18, 2014 by Helen White

Its been a while since I wrote about health….I avoid it, really I do. The topic is like cold lumpy custard in a buffet of French pastries – no one goes anywhere near it in blog-land. Yet journeying through this … Continue reading →

Posted in Consciousness & evolution, Health & wellbeing, Life choices, Personal Development | Tagged breaking out of stuck patterns, contraction, core strength, fibromyalgia, freedom, mind and body connection, myofascia, myofascial pain syndrome, pain, personal power, recovery, self-determinism, self-employment, tension, yoga | 3 Comments

Fibromyalgia – a story of self-healing

Posted on April 29, 2014 by Helen White

IMPORTANT update 2021: If you have chanced upon this post, written several years ago, please visit my other website Living Whole for much more accessible and up-to-date news on recovery from fibromyalgia and other chronic health conditions and, in particular, … Continue reading →

Posted in Consciousness & evolution, Health & wellbeing, Life choices, Meditation, Personal Development, Space weather, Spirituality | Tagged acupuncture, alkaline diet, antioxidants, back pain, Bartholin's cyst, belief systems, bentonite clay, Body Talk, Bowen therapy, brain fog, candida, chakras, chelation, chemical sensitivity, chlorella, chronic fatigue, cystitis, D-ribose, detox, Eckhart Tolle, electric tingling, EMFs, emotional overwhelm, energy body, energy healing, epigenetics, erethism, FAR infrared sauna, fibromylagia, flu jab, food sensitivity, free-radicals, full moon, gratitude, green tea, grounding, healing, health recovery, heart arrhythmia, holistic therapy, hormone swings, human energy field, hyper-sensitivity, hypoglycemia, inflamation, irritable bowel syndrome, leaky gut syndrome, ME, meditation, mercury amalgams, mercury poisoning, mercury safe removal protocol, migraine, MSM, multiple sensitivities, myofascial pain syndrome, natural hormone therapy, nerve twitches, Neuro Linguistic Programming, neuropathy, overactive bladder, past lives, phytoestrogens, pins and needles, premenstrual syndrome, progesterone cream, referred pain, respiratory alkalosis, Reynard's pehnomenon, SAD lamp, self-love, self-sabotage, sensitive teeth, solar flares, stress, substance P, temperature sensativity, temporomandibular joint, tender points, thimerisol, tinnitis, trigger points, unity consciousness, yeast infections | 6 Comments

Scattering the Light

Posted on September 6, 2012 by Helen White

As this blog’s change of name to Scattering the Light has just come into effect, along with my new Facebook page of the same name, I felt it was time to re-introduce myself and the underlying inspiration for the (ever … Continue reading →

Posted in Consciousness & evolution, Health & wellbeing, Life choices, Personal Development, Spirituality | Tagged effective alternative therapies, fibromyalgia, mind-body connection, myofascial pain syndrome, recovery from illness, treatment for fibromyalgia & ME | Leave a comment

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Tag Archives: myofascial pain syndrome

Windows of insight

Breaking out of the pattern

Fibromyalgia – a story of self-healing

Scattering the Light

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Tag Archives: myofascial pain syndrome

Windows of insight

Breaking out of the pattern

Fibromyalgia – a story of self-healing

Scattering the Light

Subscribe to more light!

Recent Blog Posts

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Art Portfolio

Goodreads Reading List

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