Tag Archives: meditation

Celebrating the introvert-factor – why its OK to be quiet

It was with a marvellous amount of serendipity that I managed to trip upon a TED talk, this week, that seemed to be addressing the very thoughts that I’ve been struggling to process about my own – somewhat limiting, as … Continue reading

Posted in Art, Art technique, Books, Consciousness & evolution, Personal Development | Tagged , , , , , , , , , , | 1 Comment

Walking meditation: stepping into oneness

In recent weeks, and more than ever before, I’ve taken to meditating outside in Nature.  As someone who has meditated daily for almost two years now (usually indoors, in warmth and dryness – more recently in a room that I’ve set … Continue reading

Posted in Art, Art technique, Books, Consciousness & evolution, Dogs, Health & wellbeing, Nature, Personal Development, Photography, Spirituality | Tagged , , , , | 2 Comments

Eat Pray Love – an inner journey compared

Its been a while since I reviewed a book although this is no reflection of how many I’ve read of late because, in truth, I am reading more prolifically than ever, sometimes keeping abreast of up to 4 books (fiction … Continue reading

Posted in Biography, Books, Consciousness & evolution, Fiction, Films, Health & wellbeing, Life choices, Personal Development, Spirituality, Symbolic journeys, Travel | Tagged , , , , , | 4 Comments

Over the emotion limit? So move the bar higher (and here’s how).

With the words “over the limit” and “bar” put together like this, it does sound like I’m about to discuss alcohol consumption but I’m not!  Actually, what I’m talking about is feeling “overwhelmed”. This is a word I’m coming across … Continue reading

Posted in Biography, Culture, Health & wellbeing, Life choices, Personal Development, Spirituality | Tagged , , , , , , , , , , , , | 2 Comments