Tag Archives: ME

Health reunited

This post is something of a newsflash – I have created a sister blog to this one which, going forwards, will concentrate on topics exclusively to do with health and lifestyle choices, leaving Scattering the Light to concentrate on bigger … Continue reading

Posted in Health & wellbeing, Life choices, Life journey, Personal Development, Recovery chronic illness, Yoga | Tagged , , , , , , , , , , , , | 2 Comments

Getting that wheel pulled out of the mud

On the long road to recovery from long term illness, there are going to be phases (days or even longer) when you feel stuck back in the same old mud. So I’m going to remind you now, because its so … Continue reading

Posted in Health & wellbeing, Personal Development, Recovery chronic illness | Tagged , , , , , , , , , , , , , , , , , , , , , , | 4 Comments

Fibromyalgia – a story of self-healing

PLEASE!! If you have chanced upon this post, visit my related website http://www.living-whole.org. Whilst the post below may still be useful to you, it feels way out of date to me as I have come SO FAR in my healing … Continue reading

Posted in Consciousness & evolution, Health & wellbeing, Life choices, Meditation, Personal Development, Space weather, Spirituality | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 6 Comments

Over the emotion limit? So move the bar higher (and here’s how).

With the words “over the limit” and “bar” put together like this, it does sound like I’m about to discuss alcohol consumption but I’m not!  Actually, what I’m talking about is feeling “overwhelmed”. This is a word I’m coming across … Continue reading

Posted in Biography, Culture, Health & wellbeing, Life choices, Personal Development, Spirituality | Tagged , , , , , , , , , , , , | 2 Comments