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Tag Archives: infra red sauna
Getting that wheel pulled out of the mud
On the long road to recovery from long term illness, there are going to be phases (days or even longer) when you feel stuck back in the same old mud. So I’m going to remind you now, because its so … Continue reading
Posted in Health & wellbeing, Personal Development, Recovery chronic illness Tagged autoimmune disorders, benchmarks of recovery, celebrate the successes, chronic fatigue syndrome, coping with chronic illness, creativity, cultivate excitement, fibromyagia, focusing on the good times, full spectrum light, health triggers, infra red sauna, keep mobile, lupus, managing a flare-up of symptoms, ME, MS, optimism, recovery, self-love, supporting the body, this too shall pass, yoga 4 Comments
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