Tag Archives: highly sensitive person

Coming home

Where are my edges, where does my sense of self stop and other begin? What feel like the non-negotiable boundaries required in order for me to feel safe and how does modern life or the demands of my work encroach on that? How did the quieter life of the past year make me feel (better or worse; some introverts have thrived)? What does that say about my desire to keep working/living the way I used to before lockdown? What are my true priorities in life and what do those say about where I feel most relaxed and comfortable to be myself, can I make my life fit those priorities better? Is there more inner work to be done so that I can feel safe regardless and not be at the beck and call of outside circumstances the way I am? Do I have all the resources I need to feel safe unconditionally like that, even as I stand here in my socks, or do I lean too much into external factors, both for comfort but therefore also as a source of trigger when things “go wrong”? Continue reading

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Cultivating joie de vivre

Joy of life is about the most valuable commodity we have so we need to take charge of our own joy quota and do whatever we can to embody it, not to idealise it as a state beyond all care, outside of physicality as though joy is what we refer to as heaven, but in a physical sense hung around with all our most human traits. Thus the phrase joie de vive has it covered for me, as in, referring specifically to “the joy of life”; a kind of joy that is because of life, not separate from it. People say how can I have this when “things” are so dire and I would say go after it, make it happen, yes from your soul, but then once you have found ways to bring it into your body, those outside circumstances will start to change! Continue reading

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Crack between worlds

When he speaks of the current times we are in, as of 2020, visionary scientist Greg Braden refers to this phase as a crack between worlds, just like those we experience each day just before the dawn or at the … Continue reading

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Mrs White in the study with the candlestick

When things happen that we don’t like, it’s so easy to accuse this and that, until it becomes like a proverbial game of “Cluedo” (“Clue” in N America)…calling out a person in a situation with a particular “weapon”…except nobody ever wins in real life. So what could be a fresh way forwards? Looking at triggers, separation mentality and a way out of this toxic pain. Continue reading

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