Tag Archives: flow

Leave what you know…

Posted on October 8, 2018 by Helen White

Set sail from the shore. “Paint” in life what you feel from your depths, not your intellect. This will flutter and shape-shift; you’ll never catch up…but oh the journey, the heights, the joy. Scared? Oh yes. Feel that too.

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Outside of time

Posted on March 28, 2017 by Helen White

The kind of powerful “a-ha” moments that transform whole realities in a single moment are like the meer cat of the mountain; they only show themselves once an insistence upon linear time has left the vicinity. Which is, ironically, when every one gets to realise we didn’t need time to have an experience; we insisted upon it to give a feeling of sides to our experiences, so that we would have something to push against, something with which to compare and contrast one situation with another in a sequence (I was over there, then I did that….now I am over here) but we can think of those sides as like trainer wheels which we can now do without and still not fall over. We now have, off pat, the familiar sensation of what it is to experience one thing as distinct from another, so what if we can continue doing that outside of time? We have become so afraid that we would be unable to know ourselves or even exist (what is existence if I can’t measure it?) without those structures in place that we have become like my father, micromanaging and making-busy ever more in an effort to hold our reality together inside its well-organised little box. But what if the box is preventing us from seeing what we really want to see? What if we really need no box, certainly not as a limitation upon ourselves…and would still exist without it, having our most incredible experiences beyond it; what then? What if – evolutionarily speaking – we have reached the crucial point where we have to be prepared to take that leap into the unknown, beyond the box, to where we are about to mix it all up, structure and no structure, the best of both, like a meeting of left and right hemispheres in the most harmonious and creative partnership of our so-called history? Yet we have to be prepared to prise apart our own white-knuckle grip upon linear time to get even close to this happening. Like someone hanging off the edge of a cliff, we have to know we can let go and trust that we will still be alright when that happens…try telling that to someone seeking an assurance based upon scientific trial and error, but then, our evolution relies upon taking a leap beyond such assurances. Perhaps in the space beyond linear time, we will discover other kinds of reassurance which are just as compelling… Continue reading →

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Allowing life to be soft

Posted on January 4, 2017 by Helen White

Not having to know. Not having to be right. Allowing softness to come in. Decommissioning that part of me that has an opinion about how well I’m doing or what order I’m doing it in. These are some of my themes as I step into 2017 and I suspect I am the micro to the macro of a vaster scheme rolling in. Incredibly strong energies are pulsing our planet from within and without yet I can’t profess to know what they’re about – not really; yet I can assume they are for my highest evolution, they’re changing me whether I resist or try to make sense of them or just lie down on the lilo of them and float along the stream. In fact, I suspect I would get much more out of them if I stopped the pretence at having a say in how they impact me or assuming they are in conflict with what I really want. The fact that they lay me flat every year at this time seems like a very large clue; just lie down and float and we’ll take you where you need to be going, they seem to keep saying, yet that know-it-all part of me has kept asserting it knows better as it tries to press the over-ride button or get a handle on the outcome. When something already feels unrelenting and then we make it harder still with our resistance to it, how can the conflict that this gives rise to seem like the right thing to do? All the clues are in our body…we feel the abrasion, the exhaustion, the sheer ache of resistance, like walking through treacle or forever climbing hills. This new impulse is absolutely tangible as it is received by our ever-welcoming cells, which LOVE this kind of softness and drink it up like an elixir of life. It flowers up in us like a bloom opening in the first warmth of springtime and its gentle wave absorbs all the overwhelm, the pessimism and the feeling of drowning, becoming a sea of potential..all new potential that takes us somewhere we haven’t ever been before. All things will get done…that are meant to get done…and those that aren’t will be reabsorbed into the fabric of a new life, one that feels kinder and more aligned. This is HOW we receive the new wave that is coming in and, in its own way, it will achieve so much more than our rational get-to-it brains could ever have strategised into being. Its a quantum wave in action – taking us with it on one very huge quantum leap. Continue reading →

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Catching onto the coat-tails of the cosmos

Posted on September 7, 2016 by Helen White

What these energies seem to particularly hook you up to…if you are open to being hooked…is the energy of pure “future potential”. You get “shown” little go-ahead lights that say, quite adamantly, “come this way” (or not) and…if you trust them…you get there all the sooner; in fact, time seems to morph into whole new shapes and rhythms using synchronicity and flow as its markers in lieu of clock-hands. Plans orchestrate together with remarkable ease, you sense you are working with the universe as your personal assistant by your side and the feeling of being on a golden trail lit up by a pathway of personal markers and clues is quite addictive, like a natural “high” that has you electrically fizzing but in such a good way. In fact, everything you do feels inspired and (in my case) is relatable to following the most creative surges of inspiration when I’m painting; those that take me somewhere new and exciting in my work. In moments of hesitation, you learn, the answer is probably “no” but perhaps you also need to step away and boil the kettle, walk the dog, take a moment in the garden. Once you feel clear again, you just know which way you are going, which “thing” is calling you to it. Its usually the one seems to asserts itself in a whole different way to all the other choices on the table (like it is literally “lit up” in your mental pictures of all the options) and even when logistical niggles and left-brained considerations try to make themselves heard (such as the thing you are most drawn to “costs more” than the one you feel you ought to choose) you sense strongly that this isn’t important and should be over-ridden; that it will all come right in unforeseen ways if you go with the “golden choice” and that this is is clearly the one with your name on it.
Continue reading →

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Now is the time…

Posted on June 26, 2016 by Helen White

I loved this novel so much and, like all the best and most timely reads, I chose it almost by accident, feeling my way into the author via a particular root I was following (“root” feels like exactly the right … Continue reading →

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Flows like a river

Posted on June 23, 2016 by Helen White

Long have I been writing about my journeys along rivers, my metaphorical adventures, my new layers of understanding delivered by means of all the watery places that I have long tended to go. We all connect to water in ways … Continue reading →

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Following the unseen river

Posted on June 4, 2016 by Helen White

The sense of all these voices being tuned-in and innately guided towards an unrehearsed harmony that perfectly blended all the various pitches, the personal notes into one unified sound was quite palpable and, as it hit the ceiling, this magnified one-sound seemed to rain down on us and feed back into us all as pure energy…It seemed like I had followed an invisible flow to be here this night. I had been part of a river of great healing flowing freely, had witnessed something incredible, taken part in it, knew for certain something quite wonderful was well underway…. Continue reading →

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The Hart is overflowing

Posted on August 28, 2015 by Helen White

The ‘ink’ was hardly dry on yesterday’s blog when I headed out for my walk and was forced to halt abruptly in the lane as a sharp corner revealed a sizeable flood, in three places, across the stretch of road ahead. … Continue reading →

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It’s life, Jim, but not as we know it

Posted on January 5, 2015 by Helen White

There’s no better benchmark of our own life-evolution than the Christmas into New Year period – perhaps because we can so easily compare it with our life-stock of remarkably similar circumstances, collected over many years and played through with almost … Continue reading →

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Soft and spacious

Posted on September 8, 2014 by Helen White

As with anything that is inherently designed for expansion, the human being needs only to step into an unlimited space to allow the fullness of all that they are to unfurl. That’s it; no other work required – it just … Continue reading →

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