Tag Archives: chronic fatigue

…like reading a book backwards

…like reading a book backwards, had I been getting it all round the wrong way? As a new layer of realising what presence truly is starts to surface in my experience, some thoughts on fully commiting to be here in each moment. Continue reading

Posted in Menu | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Here comes the yin…

These spaceweather events that feel like they come up through our biological system like a kundalini flame-thrower are the yin energy, mobilised. She’s coming in and she’s doing it so that even those who don’t normally choose to hear her can’t miss her arrival. This means that those of us who are already attuned, who are already well into the process, feel it most strongly, almost unbearably, like we will dissolve away through lack of the yang energy that gives us substance and makes us feel well in our bodies or our daily routines. Because, yes, we all need our yang…in balance with our yin and this is just one of those times when the universe has conspired to tilt the table to allow them both to meet in the middle somewhat more equally than before; so we all get to feel that tilt but hang on there, no need to fall off…its evolutionary , its desirable, it’s what we all signed up for. There’s a song I found myself humming to myself, tongue in cheek, this morning: “Here comes the yin, do-be-do-dah, here comes the yin…and I say, its alright!” Because it really is a song and a dance, a recalibration (neither asserting at the expense of the other), that’s happening and here’s envisioning that, pretty soon, we’ll start seeing smiles returning to all of our faces as we start to enjoy a whole new balance. Continue reading

Posted in Books, Consciousness & evolution, Divine feminine, divine masculine, Menu, Personal Development, Recovery chronic illness, Space weather | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Blasting love into all the darkest corners

Both inside and out, I realised, I had met such an opportunity this weekend…a cosmically orchestrated invitation NOT to return to old reactions, those same old patterns of fear and hatred and obliteration, but to go in deeper and with my heart wide open. By starting with what we know, the familiar, the relatable, we get to follow similar threads into deeper corners, less relatable places but where the message is still the same, the opportunity still one to meet, to hear something out, to recognise one’s own self blinking back at you from the darkness and to love that frightened and cornered part of yourself back to health. When a situation seems chronic – whether a chronic illness or an unfolding catastrophe in our world – the opportunity is that, exactly like a Trojan horse, these ‘awful’ things can take you to the very root of the ‘problem’, right in so deep that the opportunity to blast the light of love into all the very darkest places, the very source of the ‘illness’, is the very gift at the heart of things, just waiting to opened; an invitation to heal and transform from the inside out. Continue reading

Posted in Consciousness & evolution, Culture, Life choices, Life journey, Personal Development, Recovery chronic illness, Spirituality, Symbolic journeys | Tagged , , , , , , , , , , , , , , , , | 4 Comments

Health reunited

This post is something of a newsflash – I have created a sister blog to this one which, going forwards, will concentrate on topics exclusively to do with health and lifestyle choices, leaving Scattering the Light to concentrate on bigger … Continue reading

Posted in Health & wellbeing, Life choices, Life journey, Personal Development, Recovery chronic illness, Yoga | Tagged , , , , , , , , , , , , | 2 Comments

Fibromyalgia – a story of self-healing

PLEASE!! If you have chanced upon this post, visit my related website http://www.living-whole.org. Whilst the post below may still be useful to you, it feels way out of date to me as I have come SO FAR in my healing … Continue reading

Posted in Consciousness & evolution, Health & wellbeing, Life choices, Meditation, Personal Development, Space weather, Spirituality | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 6 Comments

Over the emotion limit? So move the bar higher (and here’s how).

With the words “over the limit” and “bar” put together like this, it does sound like I’m about to discuss alcohol consumption but I’m not!  Actually, what I’m talking about is feeling “overwhelmed”. This is a word I’m coming across … Continue reading

Posted in Biography, Culture, Health & wellbeing, Life choices, Personal Development, Spirituality | Tagged , , , , , , , , , , , , | 2 Comments