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Category Archives: Spirituality
Sensing evolution
In an era when things “not being quite what they seem” is rife and faced with a constant bombardment of misinformation, it really is time to bring our felt senses onboard, and then some. Exploring the evolution of our relationship with sixth sense. Continue reading →
Posted in Consciousness & evolution, Divine feminine, Life choices, Life journey, Menu, Personal Development, Spirituality
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Tagged extroverted sensing, gut feelings, interpretting uncomfortable feelings, introverted intuition, intuition, making inspired decisions, navigating via the senses, second sense, sensing when things feel off, sixth sense, standing up for your intuitive skills, things not as they seem, trusting your gut feelings, using intuition
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Trick of the light
When you have felt disillusioned and out of place most of your life, though you have tried so very hard to bring light, what next? How do you bring the light deep into your struggling state of embodiment, to make the ultimate paradigm leap of your lifetime? You see it all as it is, you shout it out, you bring awareness in to light up the whole picture and you continue working at being the light and then…well, let’s see. Continue reading →
Posted in Consciousness & evolution, Life choices, Menu, Personal Development, Spirituality
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Tagged authentic light, awakening process, awareness, be the change, be the light, beyond consumerism, birthing pains of the new era, childhood trauma, chronic pain, dysautonomia, evolution, fight flight or freeze, heal the world, highly sensative empath, living from love, new paradigm, oneness, resetting the autonomic system, seasonal affective disorder, struggling at Christmas, struggling with the darkness, summary of how chronic conditions come about, too sensitive for this world, wake up world, what highly sensitive empaths are here to be, wrong planet syndrome
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Light into old structures
(If we let it) death opens us up, makes us curious, and we can’t help but be a little touched by its effects when it happens to those we deeply love. (If we dare) we can open ourselves up widely next to that person going through the process, from which hallowed spot we can’t fail to be brushed by some of the expansiveness and light as it comes in to dissolve old structures; both their old structures as they leave the physical realms and also our old structures, especially our old beliefs about “what dealth is”, even as we look our grief straight in the eyes and deal with all that entails for as long as it takes to heal. Continue reading →
Posted in Consciousness & evolution, Divine feminine, Leylines, Life journey, Menu, Personal Development, Spirituality, Symbolic journeys
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Tagged bees, beyond fear of death, beyond patriarchy, butterfly effect, death, expansion, goddess energy, grief, leylines, life review, light into old structures, loss, loss of a loved one, luxmuralis, masculine and feminine, metamophosis, new life into old, old sarum, salisbury cathedral, shift of ages, Silchester, thinning of the veil, transformation, transforming grief, transitions, upcycling, yin and yang
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Back in the body
Its been made all too easy for us, not just the most sensitive, to vacate our bodies, even preferable (culturally speaking) that we lose ourselves in escapism rather than staying fully awake and present, having an opinion or taking action regarding whatever timeline we are collectively on. Perhaps its time we sensitivies commited to becoming more grounded, practicing how to be more fully present with our bodies, learning to ride or even transform all the triggers, in order to anchor our higher vision to the physical world we all share together as our only embodied “home”. Continue reading →
Posted in Consciousness & evolution, Health & wellbeing, Life choices, Menu, metaphor, Personal Development, Recovery chronic illness, Spirituality
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Tagged central sensitization, chronic pain, contributing, COP26, coping with pain, earthly home, embodiment, envisioning a future, experts in frequency, feeling we belong, fibromyalgia, grounding, healing, highly sensitive, investing in the future, lighting the torch, metaphor, responsibility for the future, the gift of high sensitivity, you are needed
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A good place for creative license
Shift takes reaching a particular kind of moment, you could call it a surrender, when our diligent adherence to logic is finally submerged beneath the higher aspiration to create best outcome; rearranging the jumbled pecking-order (cart before the horse…) that has dominated and distorted our world for way too long. Logic is useful, yes, but it does not make the day. Sometimes, it blocks the view of what is possible, or keeps us feeling small and helpless, locked into a fixed narrative, slaves to linearity and proof. Continue reading →
Posted in Consciousness & evolution, Divine feminine, divine masculine, Health & wellbeing, Life choices, Life journey, Menu, Personal Development, Recovery chronic illness, Spirituality
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Tagged Anita Moorjani, autism link with hypermobility, COP26, creating new reality, creative license, creative orgasm, creative spark, Dr Joe Dispenza, getting out of our own way, healing event, healing the world, hypermobility, in the flow, jumping timeline, left and right brain hemispheres, multidimensional, neurodiversity, new paradigm, non-linearity, paradigmn shift, physical versus spiritual, quantum leap, surrender, when systems break down, yin and yang
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What are we collecting?
We all collect things, though we may not notice it at all…and, making this habit conscious can be such a powerful process. Continue reading →
Enough
What is enough, what does it feel like, how do we recognise it when we already have it…and how does it transform everything when we own that to be true. Continue reading →
Posted in Consciousness & evolution, Health & wellbeing, Life choices, Menu, Personal Development, Recovery chronic illness, Spirituality
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Tagged ADHD, altered habits, appreciation, being enough, contentment, enough, no longer chasing more, what is enough?, what's really important, you are enough
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Grief isn’t linear…but there’s a gift in that!
I’ve been dealing with grief in a number of formats lately, the most recent being that my beloved dog died last week, adding to other versions of grief I am feeling right now, over loss of people, even lost ways … Continue reading →
Posted in Consciousness & evolution, Menu, Personal Development, Spirituality
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Tagged allowing sadness, bereavement, coping wth loss, evolving consciousness, facing death, grieving over a dog, grieving over a friend, healing emotions, healing trauma, hope, journalling, loss and mourning, loss of a loved one, movement to heal, moving therapy, Peter Levine, preventing trauma, processing grief, releasing energy, shaking therapy, transforming grief, Waking the tiger
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Opening to the new
What does it take to make a lasting and heart-centred friendship? How do we come to terms with the true purpose of all those other ones that seem to pass through like ships on the water. Just thinking outloud. Continue reading →
Posted in Consciousness & evolution, Life choices, Life journey, Menu, Personal Development, Spirituality
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Tagged accepting what is, conscious uncoupling, eternal friendship, evolved friendships, female friendships, fresh start, friendship, higher friendships, intention setting, introverts, lasting friendships, Mindfulness, new beginnings, outgrowing friendships, parting amicably, relationships, soul mates
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Feedback
Receiving feedback is an entirely natural and healthy part of life but the quality of our lives can depend, quite majorly, on where we tend to seek it and the reasons why… Continue reading →
Posted in Art, Art transformation tool, Consciousness & evolution, Health & wellbeing, Life choices, Menu, Personal Development, Spirituality
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Tagged ADD, ADHD, all connected, approval seeking, art, awareness, being heard, biofeedback loop, Consciousness, dopamine, empath, feedback, feeling too much, highly sensitive person, inspiration, intuition, listening to the body, neurodiversity, Social media
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spinning the light 
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