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Category Archives: Meditation
Power of now
When we “go unconscious”, we have momentarily stepped out of our natural inborn power because we have forgotten that now is all there is and got carried away by a story about how bad things have been or are going to be. So what happens when we cease doing that, what starts to shift? How about our whole paradigm. Continue reading →
Posted in Consciousness & evolution, Health & wellbeing, Life choices, Meditation, Personal Development, Recovery chronic illness, Spirituality
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Tagged biology of belief, changing behaviours, going unconscious, healing, healing chronic conditions, healing with mindfulness, making positive shifts, paradigm shift, power of now, quantum potential, resetting others expectations, staying in the present moment, staying in the zone
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New paradigm, now in this minute
These days, I pause long enough to really consider, do I give this thing energy or do I put my energy to better uses? All things being equal (imagine that if you can), do I want more of this thing in my future world? Little by little and, conversely, all at once with an immediacy that continues to shock me, this changes everything. Continue reading →
Posted in Consciousness & evolution, Life choices, Life journey, Meditation, Menu, Personal Development, Recovery chronic illness
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Tagged allowing, choosing a different life, choosing a healthier life, choosing new outcomes, exercising free will, free will, freedom of choice, living in the moment, making higher choices, meditation, Mindfulness, more mindful life, new paradigm, no more self-justification, questioning why we do things, recovery from chronic health conditions, retirement, self-love, The Gupta Program
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Nature’s power hour
Daily opportunities to experience the rarified come our way but how often do we grab at the repeated chances we are offered? Exploring an everyday-gilded experience from my day during Nature’s power hour. Continue reading →
Posted in Consciousness & evolution, Health & wellbeing, Life choices, Meditation, Menu, Personal Development
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Tagged back to nature, birdsong, blackbird, breaking out of conditioned behaviours, ciracdian cycles, dawn, dawn chorus, everyday magic, natural life rhythms, nature, new beginning, power hour, rarified experiences, recognising the signs of reboot, spring, straddling dimensions, time to wake up!, what would we do with our time if we knew it was short
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Now is the moment to walk our talk
Now is also the time to invest with our full attention on what we really want, not what seems, what others talk about, what the papers say but what we really prefer and, if t doesn’t exist yet, get creative with our imagination. We need to energetically vote for the world we want to be living in, every moment of every single day. Continue reading →
Posted in Consciousness & evolution, Divine feminine, Life choices, Meditation, Menu, Personal Development, Spirituality
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Tagged 2020, age of aquarius, choice, choice point, choose your own reality, choosing the future, conscious living, entering the fifth dimension, from 3D to 5D, golden age, higher timeline, holding steady, jump timelines, living from love, new era, new paradigm, ninth wave, optimism, positivity, power of focus, timelines splitting, turmoil
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New synapses, old synapses
I’ve had a growing feeling all year long that the exercise in social distancing has been some sort of externalised manoeuvre of growing new synapses. The more the old haunts of my daily walks closed off, became inaccessible or had too many people suddenly launched into them, the more I discovered new places, often right beneath the very eyes of where I used to pass by but never noticed the subtle entrance to pathways into enchanted woods that have turned out to be new-favourite walks. Continue reading →
Posted in Consciousness & evolution, Life journey, Meditation, Menu, metaphor, Personal Development, Spirituality, Symbolic journeys
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Tagged Consciousness, consciousness growth, growing new synapses, inner sanctum, inner stillness, learn from trees, lockdown, motivation, Personal Development, return to the self, self-awareness, self-enquiry, spirituality, understanding your motivations, when plans fall apart
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Heart expansion
…we each need to reclaim our sense of collective, planetary and cosmic connectedness and our individual power, importance and relevancy to the whole… Continue reading →
Posted in Consciousness & evolution, Meditation, Menu, Personal Development, Space weather, Spirituality
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Tagged all connected, ascension, cosmic connection, flower of life, I am that I am, meditation, raising vibration, schumann resonance, shift, source, surrender, synchronicity, unity consciousness, vortex
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Cultivating the mystical
In order to experience the exceptional, we first have to alter our own frequency…then make space for it to happen. After that, its so easy, we wonder why we don’t do it sooner or more often! Continue reading →
Posted in Birds, Consciousness & evolution, Meditation, Menu, Nature, Personal Development, Spirituality
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Tagged attracting new experiences, awareness, birds, Blessing the Energy Centres, butterflies, change your energy change your life, coherence, creating our own reality, Dr Joe Dispenza, everyday magic, experiencing the divine, fifth dimensional experiences, gentleness, gratitude, heart coherence, heightened experiences, high frequency, mystical creatures, mystical experiences, nature, oneness, rarified energy, sweet spot
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Becoming superconscious
There’s no turning the human technological evolution around, we can’t put it back in its box or even slow it down so how can we work with it in a superconscious way? Continue reading →
Posted in Consciousness & evolution, Life choices, Meditation, Menu, Personal Development, Recovery chronic illness, Spirituality
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Tagged 5D frequency, 5G, agenda, chronic illness, evolution, fear based thinking, global mind, Greg Braden, healing of belief, high vibe, interference, letting go of the need to control, love over fear, mind control, nature, positivity, power of positive thought, power of the mind, self-empowerment, subconscious mind, superconsciousness, survival, technology, tipping the balance, transformational times, using your superpowers, what chronic illness taught you
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…and now, really act like you’re awake
To be wide awake though challenged is more powerful by far than to be asleep and at relative ease…Its time to step into our awake state and fully own it now. Continue reading →
Posted in Consciousness & evolution, Meditation, Menu, Personal Development, Spirituality
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Tagged awakening, becoming the master, being awake, beyond emotional responses, beyond fear, embracing these times, heart coherence, hope, human consciousness, intuition, new era starting, optimism, playing our part in a new world, soverignty, technology, the quantum field, the time is now, transform the world, working with energy
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Crossing over
We’ve been made so wary of “crossing over”. Yet Our crossing over points are where we get to know ourselves better, to express ourselves and manifest what we choose…indeed, where we consciously create ourselves through our very choices to mix a bit of “this” with a little bit of “that”. They’re what make us divinely human via daily exercise of our manifester skills, based on our own personal recipe…of both head and heart. Continue reading →
Posted in Consciousness & evolution, Health & wellbeing, Life choices, Meditation, Menu, Personal Development, Recovery chronic illness
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Tagged attraversiamo, conditioned behaviours, crossing energy over, crossing our legs, crossing over, divine human, doing what feels right, Donna Eden, Elizabeth Gilbert, energy healing, evolution, getting out of stuck mindsets, head and heart, left and right hemispheres, manifester skills, meditation, mixing things up, questioning old teachings, questioning the status quo, self-empowerment, The cross crawl
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spinning the light 
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