Category Archives: Health & wellbeing

No doubt

How are you feeling, a little overwhelmed, frustrated by the way the world is and like you don’t know how to make a difference? If evolution is starting to feel a bit like an abstract idea with very little foundation outside of your own spiritual practice, take heart…I have a few ideas to share about how you are already making a significant difference to the world. Continue reading

Posted in Books, Consciousness & evolution, Divine feminine, divine masculine, Health & wellbeing, Life journey, Menu, Personal Development, Spirituality | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 6 Comments

My journey with AuraTransformation

If you ever struggle to stay in your body, to remain grounded, or if (when you do) you feel so much that you are quickly depleted of energy or overwhelmed…and if you have come so far, done all the work, cleared so much, become so aware and yet your body and spirit seem to spar or pull apart in opposite directions, instead of staying contentedly together… this post might be for you… Continue reading

Posted in Consciousness & evolution, Divine feminine, divine masculine, Health & wellbeing, Life choices, Life journey, Menu, Personal Development, Recovery chronic illness, Spirituality | Tagged , , , , , , , , , , , , , , , , , , , , , , | 5 Comments

When the sun comes “up”

The sun is “up” at the moment; a rare solar minimum flare, the strongest for almost a year, delivered a burst of sun energy on Saturday 26th at 13.22UT (click left for video). This affects us all from the very moment it happens, … Continue reading

Quote | Posted on by | Tagged , , , , , , , , , , ,

Is technology our friend?

Is technology our friend? A frank, expansive and, ultimately, well-balanced discussion of some things I’ve notice about our developing relationship with technology. Join me on a trip through some of the more colourful experiences my sensitivity has helped shed some ligth on. Continue reading

Posted in Consciousness & evolution, Culture, Health & wellbeing, Life choices, Life journey, Menu, Personal Development, Spirituality | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

How we encourage empathy…and not just in women

In a world full of people that are, we are told, less empathic than ever, how do we encourage more empathy? Do women naturally have more empathy than men, as one study suggests, or do they develop this by reading more fiction, something which men are far less inclined to do? If so, how do we plug this gap in our boy’s emotional intelligence? An article (linked) that I read this week set me off on this line of thought and these are some additional thoughts I have to contribute… Continue reading

Posted in Consciousness & evolution, Culture, Entertainment, Health & wellbeing, Life choices, Lifestyle, Literature, Menu, Personal Development | Tagged , , , , , , , , , , | Leave a comment

Three winged tales for the year end

I’m going to share a trio of stories from my last day of the year; things that happened quite organically, though there seems to be a distinct thread of bird-magic running through them. The first relates to a new artwork … Continue reading

Posted in Birds, Consciousness & evolution, Health & wellbeing, Life choices, Life journey, Menu, metaphor, Nature, Personal Development, Recovery chronic illness, Symbolic journeys | Tagged , , , , , , , , , , , , | 3 Comments

How about women taking back the reins of their own evolution

New Year is coming so, before you sign up for YET another new “spiritual” self-improvement (or any other kind of) program, consider these thoughts from a couple of valuable women writers and a few of my own…And take pause to consider why do you even need some sort of authority figure to guide you to where you want to go next; isn’t it time that became the very next belief system that you throw in the shredding machine ready to fully explore the inner guru that you already are? Continue reading

Posted in Consciousness & evolution, Culture, Divine feminine, Health & wellbeing, Menu, Personal Development, Spirituality | Tagged , , , , , , , , , , , | 4 Comments

Christmas wierdness

“There are many things I love about christmas and yet, I never understood why I could ALSO feel so alone at times on Christmas Day. It didn’t make sense, but it would happen to me, year after year. I have … Continue reading

Posted in Christmas, Consciousness & evolution, Culture, Health & wellbeing, Menu, Personal Development, Spirituality | Tagged , , , , , , , | 6 Comments

Speaking out for each other

Whatever “story” is making you heart weep right now, be it the ecosystem, treatment of animals or of people (there’s a lot to choose from…), I say to you, don’t run away from it but take steps to be active in it; taking POSITIVE action, which is being your light in an earthly sense and in ways that don’t deplete but invest you in your humanness. That’s what I am doing here, with this story to share…asking for your help. When we all work together, fuelled by the heart, extraordinary things can happen… Continue reading

Posted in Consciousness & evolution, Culture, Divine feminine, divine masculine, Environment, Health & wellbeing, In the news, Life choices, Menu, Personal Development, Spirituality | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

The festive underbelly

Part of me finds christmas quite abhorrent because meat gluttony peaks at this time of year and there’s really no escaping it. Everywhere I look –  in my newsfeed, in commercials and many of the websites I use to do … Continue reading

Posted in Consciousness & evolution, Health & wellbeing, Life choices, Menu, Personal Development, Vegetarianism | Tagged , , , , , , , , , , , , , | Leave a comment