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Category Archives: Health & wellbeing
Joy Activist
Joy doesn’t just come to us, we have to take steps to activate it, yet the more we create joy, the more joy we will create, for ourselves and others. This doesn’t even rely on creating the kind of joy that is visible to the outside world; it can be a deeply private joy-practice and yet it still ripples out to affect the energy field in which we all rub shoulders with one other, and it does make a huge difference. This form of activism is as important as any other, because it has never been more important that we all pulled together to hold a placeholder for the frequency of joy so that we get to take it with us into the next iteration of our world. Continue reading →
Posted in Art, Consciousness & evolution, Health & wellbeing, Life choices, Life journey, Menu, Personal Development
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Tagged activating joy, art, awaken, can pain and joy coexist?, cultivating joy, how to experience joy, intention setting, joy activism, joy body, joyful inspite of everything, maintaining a high frequency, music, remember, unconditional joy
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Dream therapist
Don’t ever underestimate the power of sleep to heal, answer big questions or serve as the therapist you could never quite manage to hook up with…as we tend to innately realise as children and as I’ve been newly reminded lately. Continue reading →
Posted in Books, Consciousness & evolution, Health & wellbeing, Life choices, Menu, Personal Development, Recovery chronic illness, Space weather, Spirituality
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Tagged Aspergers, dream diary, dreams, essential oils for sleep, fitting in, hidden emotional pain, higher guidance, intuition, looking for answers, recovery from chronic illness, sleep and health, therapies, trauma, unity consciousness, universal wisdom, when sleep gets disturbed, working with dreams
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Out of the spin cycle
I was doing some dusting the other day, reaching up high to the top of a book shelf when I noticed a long-legged spider hanging on a fine thread of web in the corner of the ceiling, spinning and spinning … Continue reading →
Posted in Consciousness & evolution, Health & wellbeing, Life choices, Menu, Personal Development
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Tagged art as meditation, awareness, balance, being rather than doing, centering, coping with 2020, Empathy, feeling the pain, finding your centre, harmony, holding centre, holding steady within turmoil or challenge, home to yourself, in a spin, inner stillness, less words, meditation, navigating life 2020, self-nurturance
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Dialling into our golden future
When we dare to dial into a future self that embodies what it would look like to be alive and THRIVE on planet earth, this locks us on to that future potential and, suddenly, its as though we are on a ski lift taking a direct wire to the high peaks of our experience and it all gets so much easier. We’re no longer distracted by all the squabbles and gloom down there in the mosh-pit; we are on the fast track to something else and we can feel it as an electric tingle though our energy body (which has never felt more alive). More synchronicities, more clues, more intuitions, just more more more becomes our normal experience and everyday an ever-unfolding adventure of purest potential because we trust what is at its other end, holding the line taut…its us in our future format, beckoning us towards the kind of future we can invest in with all our hearts! Continue reading →
Posted in Consciousness & evolution, Divine feminine, divine masculine, Health & wellbeing, Life choices, Menu, Personal Development, Spirituality
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Tagged 5D, autism, autism and evolution, beyond limitations, Consciousness, future potential, future self, highly sensitive, impatience, indecisiveness as evolutionary trait, left and right hemispheres, longing for change, love not fear, modelling the future, multi-dimesnionality, neurodiversity, New Earth, optimism, personal responsibility, positive fixations, positive future, releasing fear agendas, sensing the future, sensitive souls, sovereighty, speaking our truth, staying embodied, unlimited, working out what we really want
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The difference between 3D and 5D experience…and why we should all be interested
So what is this five dimensional experience people in spiritual communities talk about, how do we get to it and experience it as our new-normal and has it not always been there? Above all, why is it just so relevant and important right now? Continue reading →
Posted in Consciousness & evolution, Health & wellbeing, Life choices, Menu, Personal Development, Recovery chronic illness, Space weather, Spirituality
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Tagged 3D, 4D, 5D, Aspergers, autism, beyond limited beliefs, chronic health challenges, empath, era of light, fifth dimension, highly sensitive, human evolution, hyper-awareness, living in 5D, mirror-touch synaesthesia, neurodiversity, New Earth, new paradigm, new perspective, ninth wave, out of fear, pain, photon belt, quantum field, separation, solar cycles, synesthesia, third dimension, unity consciousness, victim saviour mentality, what is the fifth dimension
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Becoming (necessarily) unstuck
Making space for the opportunity and the mystery as we re-create ourselves through these extraordinary times. Continue reading →
Posted in Consciousness & evolution, Health & wellbeing, Menu, Personal Development, Spirituality
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Tagged breaking out of a fear paradigm, co-dependency, Consciousness, existential crisis, Higher Self, inner guidance, inspiration, lockdown, loss of purpose, metamorphosis, new paradigm, opportunity, paradox, particle and wave, Personal Development, propolis, quantum healing, riding the wave, sacred geometry, soverignty, spiritual flu, upgrade
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Grounded
Sometimes its when we most feel like we are “grounded” that we take off and fly…a sure sign that we really needed it! Continue reading →
Posted in Consciousness & evolution, Health & wellbeing, Life choices, Life journey, Menu, Personal Development, Recovery chronic illness, Spirituality, Symbolic journeys
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Tagged animals roam cities during lockdown, balance, chronic health, coronavirus, Covid-19, crisis, evolution, expansion, grounded, health crisis, learning from mistakes, light pollution, nature, opportunity in all things, optimism, pandemic, paradox, positivity, rewilding, stars, stop and take pause, what we can learn from coronavirus
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All or nothing
People say they want more freedom, more flow, more organic healing, more natural rhythms and to live lives trusting in Nature again and yet they litter this wishful landscape with “excepts…” and “yeah buts” and other such safeguarding conditions. They want it just a little bit but not all of the time and, as soon as thy don’t feel safe, as soon as they have to give up part of themselves to the daylight, they recoil back into all the same old fear mechanisms and structures of separation… Continue reading →
Posted in Consciousness & evolution, Divine feminine, Health & wellbeing, Life choices, Life journey, Menu, Personal Development, Recovery chronic illness, Spirituality
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Tagged Aspergers, autism, balance, being authentic, breaking down barriers, daring to be yourself, divine femininity in action, earth connection, energy vampires, feminine architypes, guardedness, healing the planet, in the flow, introvert goes extrovert, making authentic friendships, neurodiversity, neurotypical mindsets, paradigm shift, people's supicion of each other, resonance, return of the sacred feminine, returning to Nature, seeking meaningful friendships, separation mentality, social conditioning, trust, unconditional love
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Cycles of the sun
Did you know we are in the all-important phase between two solar cycles, where those cycles, as it were, overlap over the phase known as solar minimum, during which the new cycle is already starting to assert itself? These remind … Continue reading →
Posted in Books, Consciousness & evolution, Health & wellbeing, Life journey, Menu, Personal Development, Recovery chronic illness, Space weather, Spirituality
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Tagged awareness, conscious living, Earth empath, empath, experience, highly sensitive, new age, new era, personal growth, sensitivity, solar cycles, solar maximum, solar minimum, Space weather
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On edge
Do you pay attention to your extra senses? Perhaps its time to listen; to give them air time, push them to the front of the queue when you are being bombarded by other information sources (many of them unreliable…). Maybe they even have some good news for you… Continue reading →
Posted in Consciousness & evolution, Divine feminine, Health & wellbeing, Life choices, Life journey, Menu, Personal Development
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Tagged 2020, Aspergers, autism, clairvoyance, cliff hanger, connection to the earth, courage, dowsing, entering void state, ESP, extrasensory abilities, feeling on edge, gut feeling, hypersensitivity, into the unknown, intuition, new beginning, new decade, new paradigm, not having to know, not necessarily bad news, paying attention to sensations, precognition, resolution, self-empowerment, stepping up, things are not always as they seem, trusting your senses, trusting yourself
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