Category Archives: Health & wellbeing

Dream therapist

Don’t ever underestimate the power of sleep to heal, answer big questions or serve as the therapist you could never quite manage to hook up with…as we tend to innately realise as children and as I’ve been newly reminded lately. Continue reading

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Out of the spin cycle

I was doing some dusting the other day, reaching up high to the top of a book shelf when I noticed a long-legged spider hanging on a fine thread of web in the corner of the ceiling, spinning and spinning … Continue reading

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Dialling into our golden future

When we dare to dial into a future self that embodies what it would look like to be alive and THRIVE on planet earth, this locks us on to that future potential and, suddenly, its as though we are on a ski lift taking a direct wire to the high peaks of our experience and it all gets so much easier. We’re no longer distracted by all the squabbles and gloom down there in the mosh-pit; we are on the fast track to something else and we can feel it as an electric tingle though our energy body (which has never felt more alive). More synchronicities, more clues, more intuitions, just more more more becomes our normal experience and everyday an ever-unfolding adventure of purest potential because we trust what is at its other end, holding the line taut…its us in our future format, beckoning us towards the kind of future we can invest in with all our hearts! Continue reading

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The difference between 3D and 5D experience…and why we should all be interested

So what is this five dimensional experience people in spiritual communities talk about, how do we get to it and experience it as our new-normal and has it not always been there? Above all, why is it just so relevant and important right now? Continue reading

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Becoming (necessarily) unstuck

Making space for the opportunity and the mystery as we re-create ourselves through these extraordinary times. Continue reading

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Grounded

Sometimes its when we most feel like we are “grounded” that we take off and fly…a sure sign that we really needed it! Continue reading

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All or nothing

People say they want more freedom, more flow, more organic healing, more natural rhythms and to live lives trusting in Nature again and yet they litter this wishful landscape with “excepts…” and “yeah buts” and other such safeguarding conditions. They want it just a little bit but not all of the time and, as soon as thy don’t feel safe, as soon as they have to give up part of themselves to the daylight, they recoil back into all the same old fear mechanisms and structures of separation… Continue reading

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Cycles of the sun

Did you know we are in the all-important phase between two solar cycles, where those cycles, as it were, overlap over the phase known as solar minimum, during which the new cycle is already starting to assert itself? These remind … Continue reading

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On edge

Do you pay attention to your extra senses? Perhaps its time to listen; to give them air time, push them to the front of the queue when you are being bombarded by other information sources (many of them unreliable…). Maybe they even have some good news for you… Continue reading

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It all seems so simple to me…

Throw back or way-shower, broken or inspirational, inconvenient or key influencer and right on time. Diversity is always interesting but, right now, it could be crucial and here’s a few thoughts about why (as originally posted to Living Whole). Continue reading

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