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Category Archives: Consciousness & evolution
Developing conscious awareness and encouraging self-evolution through meditation and other practices.
Peaks of joy
“The sense I get is, once this has progressed a little further, there will be so many pockets of space inside of me that, being no longer stuffed full of so much stored information, I will be at liberty to sit back and allow energy to flow freely in and out of them, the way the sea fills gullies and rock pools on the beach, leaving its subtle imprint yet so easy to flow out again, experienced by me as moments of inspiration and peaks of joy.” Continue reading →
Posted in Consciousness & evolution, Divine feminine, Life choices, Menu, Personal Development
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Tagged autism, beyond competition, breaking out of the cultural entrainment, celebrating diversity, dance, daring to be yourself, expansiveness, expressiveness, joy, letting it all out, liberty, neurodiversity, neuroplasticity, new paradigm, shifting ages
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2 Comments
Cultivating joie de vivre
Joy of life is about the most valuable commodity we have so we need to take charge of our own joy quota and do whatever we can to embody it, not to idealise it as a state beyond all care, outside of physicality as though joy is what we refer to as heaven, but in a physical sense hung around with all our most human traits. Thus the phrase joie de vive has it covered for me, as in, referring specifically to “the joy of life”; a kind of joy that is because of life, not separate from it. People say how can I have this when “things” are so dire and I would say go after it, make it happen, yes from your soul, but then once you have found ways to bring it into your body, those outside circumstances will start to change! Continue reading →
Posted in Consciousness & evolution, Health & wellbeing, Life choices, Menu, Personal Development, Recovery chronic illness
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Tagged 2021, age of aquarius, Aspergers, autism, benefits of dancing, bypassing the body, coping with overwhelm, covid, cultivating joy, disco, embodied joy, emotions in the body, enthusiasm, excitement, expression, exuberance, finding your frequency, grounding, highly sensitive person, inner child, intuition, joie de vive, law of attraction, listening to the body, Nine Waves of Creation, processing pain, survival, vagus nerve, valuing the body
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3 Comments
My word of the year is regeneration
The practice of choosing a word of the year has power because you spotlight and commit to it. When you veer off its path, you ask yourself why and you pull yourself back towards its steadying influence. You stay more aware of daily variances in belief system and come to recognise what is old patterning dragging you backwards, compared to what is new, opening doors of perception. More and more, you crave the latter and dismiss the former, under the auspices of this one guiding word. Continue reading →
Reframing success (and the universe always has a plan)
Redefining success as a woman, a parent, an individual: Am I finally prepared to own that I have had it all along, that every step of this journey speaks of (yes, unconventional) success in so many areas ready to be reappraised by our rapidly altering world paradigm, where many of us refuse to be defined or measured by what we “do” for a living. Continue reading →
Posted in Consciousness & evolution, Life choices, Life journey, Menu, Personal Development
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Tagged asperger's parent, Aspergers, autism, beyond a need for self-justification, beyond definition, breaking free of societal judgement, broken belief systems, bullying, diversity, gratitude journal, hands-on parenting, I am not what I do, motherhood re-examined, mothers and daughters, neurodiverse, new paradigm, not defined by a job, power of gratitude, power of journalling, reviewing parental priorities, schooling system questioned, social challenges, stay at home parenting, the feminism of choice, the universe has a plan, we are all unique, when health issues define us
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2 Comments
We still have a lot to learn
For too long, and pushing harder each year, the schooling machine has been whipping our kids through an examination-driven system more like the Grand National than an academy of life, geared at expelling productive economic units more so than rounded or wise individuals poised to conduct lives that contribute to the health of humanity and the planet. Continue reading →
Posted in Consciousness & evolution, Conservation, Culture, ecology, Environment, Health & wellbeing, In the news, Lifestyle, Menu, Nature, Personal Development
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Tagged 2021, beyondexams, covid, covid and schooling, diversity, education, exams, left and right hemispheres, lessons in life, school system, schooling, teaching, vocation, whatcanwelearn
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2 Comments
All connected: navigating the tricky, sticky first experiences of realising our collective oneness
It’s never been more apparent that we are one giant organism…as connected as we have been made to feel disparate and separate. Ironically, though we seem even more separate than ever before, we are only proving this truism to ourselves and each other MORE right now, by feeling these awarenesses stirring in our own cells, often quite uncomfortably at first…and especially so during a dam-buster event such as New Year’s eve when all our boundaries come crashing down under the barrage of collective emotions. So, what now and how do we use this understanding to fuel a whole new collective momentum, towards a more positive state of affairs, in 2021 and beyond? Continue reading →
Posted in Consciousness & evolution, Life choices, Menu, Personal Development
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Tagged 2021, all in this together, all related, awareness, bethechange, change of attitude, clairsentience, dealing with being an empath at new year, determination, empath, feeling the collective pain, higher consciousness, highly sensitive, hope, letsdothis, new beginning, oneness, optimism, rebirth, second chance, turning the page
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4 Comments
On a golden flightpath
Was it a coincidence…this thing I had focussed on so concertedly for weeks in early 2020 manifested as a theme of the year? A flash of golden end of year insight for New Year. Continue reading →
Posted in Art, Art transformation tool, Birds, Consciousness & evolution, Life choices, Menu, Nature, Personal Development
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Tagged 2020, arrival of higher frequencies, art, birds, fifth dimension, golden reality, goldfinches, intention setting, manifesting, New Year, new year 2021, optimism, positivity, power of positive thought
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6 Comments
“Imaginal” us and harnessing the creator potential of Christmas
I won’t let anyone else decide whether Christmas is happening since it’s a matter of the heart and a personal state, not a product to “have Christmas” and in this state of deepest love and appreciation, focussed around the hearth (heart + earth), I sense that I touch upon the very crucible of creation. No one can take those feelings away from me; they are part of the very fabric of who I am and I take them all too seriously to consider allowing them a year off because of material circumstance. Continue reading →
Posted in Christmas, Consciousness & evolution, Life choices, Menu, Personal Development
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Tagged appreciation, Christmas, christmas spirit, Consciousness, covid, empowerment, familial love across distances, freedom is a state of being, gratitude, human evolution, imaginal cells, liberty, lockdown, love, metamorphosos, mothers and daughters, psychic connection, telepathy, trust and surrender
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6 Comments
Counting these 2020 blessings
As we cross the threshold into a new phase, I’m doing my gratitude appraisal of the year, as ever…but with, perhaps, even more appreciation than ever. I think we all agree, its been an “interesting” year and yet there’s part of me…and not just me but (I think its fair to observe) many of those close to me…that is more robust, self-knowing and somehow worldly-wise, in the broader sense, than ever before, and there have been some other unexpected upsides to an otherwise bizarre year… Continue reading →
Posted in Art, Art as a business, Art metaphor, Art purpose, Art technique, Art transformation tool, Consciousness & evolution, Health & wellbeing, Life choices, Menu, Nature, Personal Development
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Tagged 2020, 2020 year review, 21/12, age of aquarius, FOMO relief in lockdown, lockdown for autistic people, lockdown for HSPs, lockdown for introverts, lockdown for nature, new era, optimism, positives of 2020, what we learned from 2020, what we learned in 2020, why some people are thriving in lockdown
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4 Comments
Thank you music, you keep me flowing
I really don’t have a clue how I would have go through 2020 without music so, to keep the flow of gratitude moving, I really want to share some of the most uplifting, transformational, nourishing musical highlights of my year. Continue reading →
Posted in Art, Artists, Consciousness & evolution, Divine feminine, divine masculine, Health & wellbeing, Menu, Music & theatre, Personal Development, Spirituality
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Tagged 528 Hz, Amber Lily, Awaken album, Bhakti Yoga, Chris Assaad, creative process, Davor Bozic, divine feminine, divine masculine, Fia, gratitude, Jahnavi Harrison, Kate Bush, Lee Harris, Lion album, music as medicine, music as nourishment, Patty Griffin, river flow, supporting artists, the miracle note, transformational music
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