Author Archives: Helen White

All kinds of realities can look as real as anything as we proceed through our human existence; we are all surrounded by them, every day, but when we keep hurting ourselves because of them, we can be sure they are a fiction of some kind…perhaps one that is so long-running that we don’t even remember anything different. They can be as convincing as anything we have ever seen, made all the more potent through the tug of nostalgia and familiarity. When they are a false reality in our experience, and they suddenly dissolve, we don’t go to pieces with that circumstance but, rather, that dissolution is what it takes to end the repeat cycles of self-destruction….perhaps even those repeated across many lifetimes. We stop hurling ourselves and hurtling mindlessly towards things that don’t serve us, in search of what we have fixated upon as “what we need to perpetuate in order to survive”. As is sometimes the case before illusory worlds fall apart (as we are seeing happen right now in our world-politics…), the illusory reality sometimes has to be stepped up to become even more overtly unnatural than ever, in order for us to “get it” and move on. Such a moment is what proceeds the moment of realisation…when we, as it were, wake up to what is real and swiftly find our way back to ourselves.

This tale of extreme optimism was “told” to me by a little wren just the other day… Continue reading →