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Author Archives: Helen White
About Helen White
Helen White is a professional artist and published writer with two primary blogs to her name. Her themes pivot around health and wellbeing, expanded consciousness and ways of noticing how life is a constant dance between the deeply subjective and the collective-universal, all of which she explores with a daily hunger to get to know herself better. A lifetime of mysterious health challenges...slowly emerging as Asperger's Syndrome, Ehlers-Danlos and a number of co-morbid conditions...fed into the creation of Living Whole; a self-exploratory, self-researched blog on the subject of health and wellness and ways of managing, improving and learning from such chronic health conditions. Meanwhile, Spinning the Light is a free-for-all covering a multitude of playful and positive subjects about life in the broadest sense...written with a no-holds-barred approach. Needless to say, their subjects cross over quite often.Grounded
Posted on March 29, 2020
Sometimes its when we most feel like we are “grounded” that we take off and fly…a sure sign that we really needed it! Continue reading →
Posted in Consciousness & evolution, Health & wellbeing, Life choices, Life journey, Menu, Personal Development, Recovery chronic illness, Spirituality, Symbolic journeys
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Tagged animals roam cities during lockdown, balance, chronic health, coronavirus, Covid-19, crisis, evolution, expansion, grounded, health crisis, learning from mistakes, light pollution, nature, opportunity in all things, optimism, pandemic, paradox, positivity, rewilding, stars, stop and take pause, what we can learn from coronavirus
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These decisive times: Coming to the edge, softly
Posted on March 17, 2020
Dare we look at these bizarre times as times of profound opportunity? Going softly into the possibility opens up the perfect gift we don’t even recall ordering for ourselves… Continue reading →
Processing cellular nostalgia: evolving our lag points in order to leap
Posted on February 28, 2020
What holds us back from evolving, from healing, from leaping? Some insider insights of how we can work with quantum evolution to identify our stuck points and make those powerful shifts, even in our heaviest aspect…the body. Continue reading →
Posted in Menu
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Tagged autism, before duality, bilateral, Carl Johan Calleman, cellular nostalgia, choicepoint, Consciousness, craving simplicity, divine feminine, divine masculine, divine trine, divine union, epigenetics, evolution, left and right hemispheres, living in the wrong time, Nine Waves of Creation, overcoming fear, Oxford Natural History Museum, paradigm shift, particle into wave, physical health, precambrian era, quantum evolution, quantum healing, synesthesia, the power of non-linearity, trilateral, trinity, triquetra, unilateral, wanting to be here, working with the nine waves of creation
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The final push
Posted on February 21, 2020
We are sweaty, we are angry, we don’t even know how we will get this thing through; logically, it doesn’t make sense…too big, yes a watermelon to be passed. So how do we know when we are ready to birth a new paradigm? The same way we always know… Continue reading →
Posted in Consciousness & evolution, Divine feminine, Menu, Personal Development, Spirituality
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Tagged awakening, birth of a new world, birthing, change the world, earth connection, earth-instincts, environment, evolution, highly sensitive, humanity, intuition, knowing when to act, labour pains, momentum, mother earth, nerve pain, new age, new beginning, new paradigm, overcoming fear, pregnancy, reading the signs, reboot, sacred feminine, schumann resonance, sun cycles, the quickening, when you just know, where are we now?, world shift
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Reeling in the higher vibes
Posted on February 19, 2020
When I was a child, long before the term “neurodiverse” became part of my vocabulary, I never seemed to so readily accept assurances of safety or the fixed parameters of experience that I was taught as did my age-peers. So … Continue reading →
Posted in Consciousness & evolution, Life choices, Menu, Personal Development
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Tagged Aspergers, autism, becoming more grounded, Carl Johan Calleman, cymatics, divine blueprint, duality, evolution, feeling too much, higher frequencies, highly sensitive, how to live better in the material world, neurodiversity, ninth wave, rituals, routine, structure, third dimension
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All or nothing
Posted on February 13, 2020
People say they want more freedom, more flow, more organic healing, more natural rhythms and to live lives trusting in Nature again and yet they litter this wishful landscape with “excepts…” and “yeah buts” and other such safeguarding conditions. They want it just a little bit but not all of the time and, as soon as thy don’t feel safe, as soon as they have to give up part of themselves to the daylight, they recoil back into all the same old fear mechanisms and structures of separation… Continue reading →
Posted in Consciousness & evolution, Divine feminine, Health & wellbeing, Life choices, Life journey, Menu, Personal Development, Recovery chronic illness, Spirituality
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Tagged Aspergers, autism, balance, being authentic, breaking down barriers, daring to be yourself, divine femininity in action, earth connection, energy vampires, feminine architypes, guardedness, healing the planet, in the flow, introvert goes extrovert, making authentic friendships, neurodiversity, neurotypical mindsets, paradigm shift, people's supicion of each other, resonance, return of the sacred feminine, returning to Nature, seeking meaningful friendships, separation mentality, social conditioning, trust, unconditional love
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The unmistakable lightening of days
Posted on February 6, 2020
Let me take you on a walk through a city; am impromptu Imbolc ceremony with a difference. No green pasture this, no village tree surrounded by fields…but, rather, pavements cracked with gold that speak of new beginnings. As ever, my … Continue reading →
Posted in Ancient sites, Archaeology, Artists, Consciousness & evolution, Divine feminine, divine masculine, History, Leylines, Life journey, Menu, metaphor, Personal Development, Remembering, Symbolic journeys
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Tagged against tyranny, balance, Boudica, Boudicca, brexit, Brigid's Day, Burne-Jones, Christoper E Street, city of gold, druids in London, earth connection, earth star, electrosensitivity, English eccentricity, enlightened city, fierce womanhood, Hampstead Heath, Helen Allingham, highly sensitive, Imbolc, intuition, light your own fire, London leylines, London's lost rivers, married to the Earth, Mary Magdalene, mass awakening, metoo, mothers and daughters, mystic, Nature in the city, new cycle, out of sight, personal growth, Pre-Raphaelites, rebirth, redheads, River Fleet, Rossetti, sacred feminine, sacred landscape London, sacred rivers, sacred sites, schumann resonance, silence breaker, silenced female, sisterhood, spiritual awakening, springtime, suppressed feminine, trees, trust in nature, vagina museum, visionary, what is Imbolc really about?, wild swimming, William Blake, William Morris, women take action
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Cycles of the sun
Posted on January 22, 2020
Did you know we are in the all-important phase between two solar cycles, where those cycles, as it were, overlap over the phase known as solar minimum, during which the new cycle is already starting to assert itself? These remind … Continue reading →
Posted in Books, Consciousness & evolution, Health & wellbeing, Life journey, Menu, Personal Development, Recovery chronic illness, Space weather, Spirituality
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Tagged awareness, conscious living, Earth empath, empath, experience, highly sensitive, new age, new era, personal growth, sensitivity, solar cycles, solar maximum, solar minimum, Space weather
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When will we truly understand the power of believing in our vote?
Posted on December 12, 2019
Voting is important; I couldn’t agree more, but we vote in far more ways than one and there’s no point putting an “x” in a box only to contradict that choice with a lack of belief. Exploring some of our vastly under-utilised powers as creator beings, along with some of the subtle misgivings and sheer dauntedness we may feel around wielding them (as one who knows only all too well…) Continue reading →
Posted in Consciousness & evolution, Culture, Life choices, Menu, Personal Development
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Tagged asperger's, Asperger's female, be the change, countering negativity, discernment, executive function, getting up to vote, high-vibrational reality, innate creator powers, manifesting, Marianne Williamson, new paradigm, optimism, Our deepest fear is not that we are inadequate, pessimism, power of belief, power of hope, power of passion, power of thought, subtle senses, taking action, third dimensional reality, UK election 2019, voting, voting with your actions, waking up
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On edge
Posted on December 5, 2019
Do you pay attention to your extra senses? Perhaps its time to listen; to give them air time, push them to the front of the queue when you are being bombarded by other information sources (many of them unreliable…). Maybe they even have some good news for you… Continue reading →
Posted in Consciousness & evolution, Divine feminine, Health & wellbeing, Life choices, Life journey, Menu, Personal Development
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Tagged 2020, Aspergers, autism, clairvoyance, cliff hanger, connection to the earth, courage, dowsing, entering void state, ESP, extrasensory abilities, feeling on edge, gut feeling, hypersensitivity, into the unknown, intuition, new beginning, new decade, new paradigm, not having to know, not necessarily bad news, paying attention to sensations, precognition, resolution, self-empowerment, stepping up, things are not always as they seem, trusting your senses, trusting yourself
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