Author Archives: Helen White

About Helen White

Helen White is a professional artist and published writer with two primary blogs to her name. Her themes pivot around health and wellbeing, expanded consciousness and ways of noticing how life is a constant dance between the deeply subjective and the collective-universal, all of which she explores with a daily hunger to get to know herself better. While Spinning the Light is a free-for-all covering a multitude of playful and positive subjects, Living Whole is primarily a forum for health and lifestyle topics focussed on recovery from the chronic health challenges she has lived with for a number of years. Needless to say, their subjects cross over quite often.

Personality type and the crystallisation process – understanding the human vehicle we chose

Try thinking of personality as the vehicle your spirit chose for the journey of this physcal life. When you know that you chose it, that its not an accident of genetics or fate, or the outcome of life’s conditioning, but something most particular that you chose for your higher purpose, with the exact features you wanted it to have, you enjoy driving it so much more and its self-empowering. It may even enable you to shift your entire paradigm… Continue reading

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When paradigms rub shoulders

If you are a contrarian, a heretic, a mystic at heart (as those who help to shift paradigms are…) then walk that sometimes solitary path with a smile and stop worrying about acceptability. To quote Jacob Nordby:

“mystics rattle our reality tunnels. They walk a lonely path because most humans are invested in seeing through a fixed belief window. Mystics help us to understand that there is a whole lot more to the picture. Even though we might not understand their paradoxes and metaphors, something in us knows that we are thrilled to be connected to an intelligent system so imponderably massive that our minds cannot comprehend the wholeness of it for more than a split second at a time.” (Jacob Nordby — Blessed are the Weird).

If you have reached the point where you are able to hold that enormity for more than just a split second then, for goodness sake, don’t trade that in for acceptability or inclusion. Run with it, trusting others will follow. Continue reading

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Seeing the light of day

When its time for something to see th elight of day, there is literally no stopping it. Continue reading

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The quickening

The Quickening is that rhythm, pulsed through the earth, that gives the blossom its cue to open from the bud, the birds to sing louder, the green shoots to push through the earth, the bulb to explode with new life, the mating pairs to think ahead to nesting, the first butterflies to risk flight, the clouds to give way to blue and the river to run with all-new vitality, casting sparkles into a clear sky. The way we received this rhythmn (indeed, whether we are able to receive it at all) affects everything about the way we manifest as human beings, as I have come to experience from both sides of what that feels like and, I can assure you, they feel very different indeed… Continue reading

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Well, Hallelujah!

When we regard our divine aspect as something pristine, we hold onto the belief system that says that we have to be perfect before we even allow ourselves to come close to it, to touch it with idle curiosity, to imagine ourselves to be associated with it, to try it on and, yes, to become it in the flesh…and so, most of the time, we simply don’t go there. It becomes like that “thing” you’re always going to do “one day” when the “time is just right” and all your “circumstances are just so”…and so, like the sunday best you never wear, it stays in the closet, never even looked at… Continue reading

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The harmonic perspective

Last time I was on here, I was in a flow state writing that last post on frequencies and I can tell when I’ve hit a bullseye with the hypothesis when the universe gets into a sort of tennis match with … Continue reading

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“Brain” waves and consciousness: the evolutionary imperative

Exploring how “brain waves” are related to human consciousness; how they already impact our thinking and behaviour and whether they are on the verge of changing us all, in a profoundly evolutionary sense with, no doubt, massive implications for our world. Continue reading

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The frequency of birds

Exploring the higher frequency language of birds; its power to heal, and so much more; a subject so close to my heart that I have a lot to share… Continue reading

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Crystalising

At the weekend, I had a fundamentally life-altering experience as I stood beside the iron-red waters of Glastonbury’s Chalice Well, in its serene garden-setting (which was just starting to bloom with spring blossom and other early flowers); trite though that sounds. … Continue reading

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No doubt

How are you feeling, a little overwhelmed, frustrated by the way the world is and like you don’t know how to make a difference? If evolution is starting to feel a bit like an abstract idea with very little foundation outside of your own spiritual practice, take heart…I have a few ideas to share about how you are already making a significant difference to the world. Continue reading

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