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Author Archives: Helen White
About Helen White
Helen White is a professional artist and published writer with two primary blogs to her name. Her themes pivot around health and wellbeing, expanded consciousness and ways of noticing how life is a constant dance between the deeply subjective and the collective-universal, all of which she explores with a daily hunger to get to know herself better. While Spinning the Light is a free-for-all covering a multitude of playful and positive subjects, Living Whole is primarily a forum for health and lifestyle topics focussed on recovery from the chronic health challenges she has lived with for a number of years. Needless to say, their subjects cross over quite often.A fairy tale for our times…and, of course, a new ending
Posted on July 18, 2019
We have been told an old old (old) story so many times before that, even when a new version comes along, we think its still the same story…or do we? And is it? Not when seen through new fifth-dimensional “eyes”. Join me in looking at one of the most popular stories of the moment through these very eyes… Continue reading →
Posted in Art metaphor, Art purpose, Consciousness & evolution, Culture, Divine feminine, divine masculine, Films, Health & wellbeing, In the news, Life journey, Menu, metaphor, Personal Development, Symbolic journeys
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Tagged A Star is Born, androgyny, balance, Bradley Cooper, divine feminine, divine masculine, Elen of the Ways, fifth dimension, goddess for our times, healing, healing the broken masculine, hidden message of movies, Jack and Ally, Lady Gaga, Maximus and Elen, modern relevance of fairytales, new paradigm, Nine Waves of Creation, self-belief, the evolved human, the experience of 5D in life, wholeness, write a new ending
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Cultivating the mystical
Posted on July 12, 2019
In order to experience the exceptional, we first have to alter our own frequency…then make space for it to happen. After that, its so easy, we wonder why we don’t do it sooner or more often! Continue reading →
Posted in Birds, Consciousness & evolution, Meditation, Menu, Nature, Personal Development, Spirituality
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Tagged attracting new experiences, awareness, birds, Blessing the Energy Centres, butterflies, change your energy change your life, coherence, creating our own reality, Dr Joe Dispenza, everyday magic, experiencing the divine, fifth dimensional experiences, gentleness, gratitude, heart coherence, heightened experiences, high frequency, mystical creatures, mystical experiences, nature, oneness, rarified energy, sweet spot
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In balanced places and quantum spaces…
Posted on July 5, 2019
Yes, a second post for the day…closely related to the last one but also quite the stand-alone account of a special place that I visited a few days ago, where I came across both ancient and contemporary hints of quantum resurrection well underway… Continue reading →
Posted in Art, Art metaphor, Art purpose, Consciousness & evolution, Divine feminine, divine masculine, Leylines, Menu, Personal Development, Spirituality, Symbolic journeys
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Tagged "stained glass", ancient wisdom, ancient yew tree, art and transformation, balance, bees, Berwick Church, beyond sacrifice and suffering, Bloomsbury, butterflies, David Hansel, Long Man of Wilmington, masculine and feminine, metamorphosis, Paul San Casciani, quantum, regeneration, resurrection, Saint Mary & Saint Peter Wilmington
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The turning point will likely not look the way you expect it to…
Posted on July 5, 2019
When we allow ourselves to be infected with the blight of negativity, it spreads like wildfire, jumping from branch to branch of our experience until, suddenly, the whole forest is depleted, with great gaps in communication where once there was a canopy serving as the unbreakable bond between all life-affirming things. Whilst this might not destroy everything, it sets it back and it depletes energy that some of us are expending a lot of effort whipping up to a higher place…and why court set-backs anymore? Continue reading →
Posted in Menu
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Tagged ancient wisdom, bees, believe in the belief, chronic illness, dealing with negativity, ecosystem, exhaustion, forest, frequency holder, healing, highly sensitive, new era, playing our part to perfection, positivity, regeneration, resurrection, spirituality, transformation, tree wisdom, trees, turning point
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Fluidity and form in the living landscape of life
Posted on July 3, 2019
…these two artists I encountered had something in common. Though their mark making was pared back, economical with nothing superfluous in there at all, these landscapes THROBBED with unseen energetic life, before my very eyes, and reminded me that all things in existence are like this. We are all made-up of so much more than that which is registered by the first five senses and these other impulses make all of us, and the very landscape with which we interact at these unseen levels, who we truly are… Continue reading →
Posted in Ancient sites, Art, Art purpose, Art transformation tool, Artists, Consciousness & evolution, Divine feminine, divine masculine, Exhibitions, Landscape art, Life journey, Menu, Painting, Personal Development
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Tagged abstraction, ancient landscape, art as communicator of the abstract, Art purpose, balanced brain, conveying feeling in art, energy art, energy in the landscape, evolution, form and fluidity, harmony, holistic perception, inspiration, JF Blighton RE, Landscape art, language of art, left and right hemispheres, letting go of control, masculine and feminine, Philip Hughes, philosophy, return of the sacred feminine, the need for flow, unseen realms, whole brain function
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Claiming your beliefs
Posted on June 24, 2019
Are we ready to grasp the key part played by beliefs in manifesting our inner and outer worlds; how we each hold the power to work with our beliefs to transform, well, everything? Two astonishing books are helping me to work with this powerful area like never before… Continue reading →
Posted in Books, Consciousness & evolution, Health & wellbeing, Life choices, Menu, Personal Development
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Tagged biology of belief, Bruce Lipton, Dr Joe Dispenza, electro-magnetism in the body, feeling safe, getting out of fear, Gregg Braden, healing, heart coherence, heart frequency, left and right hemispheres, love frequency, power of belief, quantum biology, unlimited being, where do our beliefs come from?
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Evolving through collective grief to the other side
Posted on June 14, 2019
Are we prepared to evolve? Really? Through all of our layers, to the very core of our being, fully commited to this in every way? Its such an important question and not being clear on this can prolongue a state of unacknowledged grieving for the “old norm”; grieving being a necessary process for both individuals and the collective…but not one we are meant to get stuck in for very long. Continue reading →
Posted in Books, Consciousness & evolution, Health & wellbeing, Life choices, Life journey, Personal Development, Recovery chronic illness, Spirituality
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Tagged birth of a new paradigm, chronic illness, collective grief, ecology, embracing change, fear of not being normal, feelings of foreboding, Gregg Braden, harmony, letting go of nostalgia, mercury detox, moving on from the past, neuroplasticity, new normal, overwhelm, physchology and evolution, processing collective and individual grief, rebirth, rewiring the body, sensitive soul, supporting your own evolution, transforming fear of change, turning point, we cant turn the clocks back, what is normal, working with the subconscious
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Becoming superconscious
Posted on June 10, 2019
There’s no turning the human technological evolution around, we can’t put it back in its box or even slow it down so how can we work with it in a superconscious way? Continue reading →
Posted in Consciousness & evolution, Life choices, Meditation, Menu, Personal Development, Recovery chronic illness, Spirituality
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Tagged 5D frequency, 5G, agenda, chronic illness, evolution, fear based thinking, global mind, Greg Braden, healing of belief, high vibe, interference, letting go of the need to control, love over fear, mind control, nature, positivity, power of positive thought, power of the mind, self-empowerment, subconscious mind, superconsciousness, survival, technology, tipping the balance, transformational times, using your superpowers, what chronic illness taught you
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…and now, really act like you’re awake
Posted on May 30, 2019
To be wide awake though challenged is more powerful by far than to be asleep and at relative ease…Its time to step into our awake state and fully own it now. Continue reading →
Posted in Consciousness & evolution, Meditation, Menu, Personal Development, Spirituality
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Tagged awakening, becoming the master, being awake, beyond emotional responses, beyond fear, embracing these times, heart coherence, hope, human consciousness, intuition, new era starting, optimism, playing our part in a new world, soverignty, technology, the quantum field, the time is now, transform the world, working with energy
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On the other hand…
Posted on May 28, 2019
Working with quantum healing, to quickly (urgently) put right this world and our personal health (its all the same) requires that we work equally with both the manifest and not-yet-manifest realms; yes, it involves getting real and practical, down and dirty with our world “as is” to make the shifts we desire…we simply can’t favour one over the other, for our attention, any more. Sorry! Continue reading →
Posted in Consciousness & evolution, Divine feminine, divine masculine, Life choices, Menu, Personal Development
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Tagged 5G, avoiding seeing what we dont want to see, avoiding what we fear, awareness, belief systems, choices, conscious living, consciousness in human form, decision-avoidance, facing the darkness of our world, fully aware, Gregg Braden, healing the world, labyrinth, law of attraction, linear and non-linear realities, living through precarious times, quantum reality, seeing the whole picture, spiritual action, taking practical action to change the world, the need to get practical, triskele, yin-yang
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