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Author Archives: Helen White
About Helen WhiteHelen White is a full-time professional artist (painting moments of everyday radiance in oil on canvas), a photographer, product designer and published writer with several blogs, on various topics, to her name. Light on Art is her art-related blog sharing recent artworks and inspiration.Living Your Whole Life is a health and lifestyle blog sharing all the many highlights of learning how to transform your health and wellbeing (spiralling out of ten years recovering from fibromyalgia). Spinning the Light is a very broad-based platform of self-discovery where she explores the everyday alchemy that is available to all beings just as soon as they open up to life's fullest potential.Helen White Photography is a portal for sharing her Fine Art photographs which are available as Limited Edition prints.
Posted on April 25, 2017
For those of us on a recovery path from a chronic health condition, “fitting-in” was probably one of the first things we threw off. Over time, we have probably honed a sort of environmentally controlled bubble in which we carefully … Continue reading →
Posted on April 20, 2017
A friend whose words I treasure shared this morning “There is nearly always a dip, a feeling that all is lost before the revelation of a mystery…” It struck me that this is the very same as the feeling as … Continue reading →
Posted on April 18, 2017
This is a brief post designed to pass on an article by Dr. Carl Calleman which explains more articulately than I could how and why it is important to consciously work at tuning into the Ninth Wave. This is something … Continue reading →
Posted on April 18, 2017
It is those who tap those first holes in the glass of one paradigm who enable the next generations to see beyond its almost invisible limitations (so all-consuming can a paradigm be…) so that new light is allowed to enter and a broader perspective obtained. This is the kind of new perspective that Einstein referred to as necessarily “outside” of the current paradigm in order for us to evolve beyond its limitations and repeat behaviours. Light pouring through glass can seem just as real as light outside in the daylight…until the glass itself is shown-up to be what it is; another ceiling, the edge of a box, a particular perspective controlled by someone but not ourselves, a barrier to experiencing something much more whole and direct. Inside a particular paradigm, we experience a version of reality and it only shows us what “it” wants us to see. When we are inside of one paradigm, we can feel as comfortable as a tropical plant in its hothouse, all our needs met by it (if we are so lucky…). All without realising what we are missing, which is the open sky of something that would make it thus for all of us, not just those who are fortunate enough to be living in the most comfortable corners of a botanical experiment operated by those who turn dials to create the artificial heating and water supply that make-up our existence. In a lesser paradigm (an earlier wave of evolution, if you like) there are always those who lose out from its perspective, those who are discriminated against, who become the cannon fodder, the pawns in the game, those who are denied access, whose heads are stepped on by others getting to where they want to be. Someone has always been left out…and we are approaching the time when that is no longer tenable; it is a version of reality that is no longer supported by the universal impulse of this planet. Our time of oneness in the sense that we finally acknowledge and live by the tenet that we are all as-one, thus what we do to “other” we only do to ourselves, is upon us and the last century served as a “darkest before the dawn” moment to herald that new era.
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Posted on April 4, 2017
“They say they built the train tracks over the Alps before there was a train that could make the trip. They built it anyway. They knew one day the train would come. Any arbitrary turning along the way, and I would be elsewhere.” Continue reading →
Posted on March 28, 2017
The kind of powerful “a-ha” moments that transform whole realities in a single moment are like the meer cat of the mountain; they only show themselves once an insistence upon linear time has left the vicinity. Which is, ironically, when every one gets to realise we didn’t need time to have an experience; we insisted upon it to give a feeling of sides to our experiences, so that we would have something to push against, something with which to compare and contrast one situation with another in a sequence (I was over there, then I did that….now I am over here) but we can think of those sides as like trainer wheels which we can now do without and still not fall over. We now have, off pat, the familiar sensation of what it is to experience one thing as distinct from another, so what if we can continue doing that outside of time? We have become so afraid that we would be unable to know ourselves or even exist (what is existence if I can’t measure it?) without those structures in place that we have become like my father, micromanaging and making-busy ever more in an effort to hold our reality together inside its well-organised little box. But what if the box is preventing us from seeing what we really want to see? What if we really need no box, certainly not as a limitation upon ourselves…and would still exist without it, having our most incredible experiences beyond it; what then? What if – evolutionarily speaking – we have reached the crucial point where we have to be prepared to take that leap into the unknown, beyond the box, to where we are about to mix it all up, structure and no structure, the best of both, like a meeting of left and right hemispheres in the most harmonious and creative partnership of our so-called history? Yet we have to be prepared to prise apart our own white-knuckle grip upon linear time to get even close to this happening. Like someone hanging off the edge of a cliff, we have to know we can let go and trust that we will still be alright when that happens…try telling that to someone seeking an assurance based upon scientific trial and error, but then, our evolution relies upon taking a leap beyond such assurances. Perhaps in the space beyond linear time, we will discover other kinds of reassurance which are just as compelling… Continue reading →
Posted on March 23, 2017
When I first heard Stevie Wishart’s “Hildegard” it blew me away as though this was the delivery I had been waiting for. Hildegard von Bingen has been a wayshower in my life for many years and wayshowers are not meant to remain pickled in aspic…they are the fluid paths of sensation that take us on voyages of discovery outside of time and tradition! I particularly love that Wishart shows no fear in bringing modern interpretation and methods including electronica to this timeless music’s expression which must, surely, be the way music (of all things) is meant to go now; no longer prepared to remain walled up in a dark tower of tradition and stiff academia. Like the feminine aspect herself, “she” is letting herself down from all such brick towers and is now to be found running and pirouetting barefoot across the grass in a garden of a “place” that HvB was more than in communique with (long before her time). At its heart, her music was all about enabling spiritual ecstasy to be experienced here on earth and, well, that’s here now…as long as we let it out of its box. I suspect this music conveys the very frequency of such a release from darkness and hiding and the reunion with a place of the heart that is full of unmitigated light, hence its powerful effect upon those of us who resonate. Did HvB compose for our times as much (if not more so) than for her own? I suspect that, at some level, she did; knowing someone would step up to the task of carry her sound forwards as she intended…. (read on). Continue reading →
Posted on March 21, 2017
Where have I been in this quiet time? Many “places”, meeting myself across timelines…quite tangibly; noticing how versions of myself have been meeting one another outside of linear time. In an epiphany that feels as strong as anything I have ever known about myself, I know now that this is quite true as I witnessed first-hand how this manifested as a line I thew “back” once (actually many times, but this occassion was exceptionally potent) to help an “earlier” version of myself get out of a hole. The me of now, in my place of unfettered choices born of an attitude to life that has unhooked me from many of the mindsets that trick us into feeling imprisoned; and with my newly unbridled creativity, with new projects on the simmer that bring me joy without attachment and the freedom with which to pursue them in a supportive and beautiful environment filled with sunlight and flowers, had sent this package back “in time” as a taster. Like a search party sent to recover the frightened child that I was, the vibration of my current reality had, in a very real sense, rescued her. In exchange, that “me” had sent forwards their child-like curiosity and relentless urge to experiment, their unbridled, multi-disciplinary excitement and absolute disregard for the opinion of others so that I could infuse what I am doing here, which had previously felt stale and stuck (in the way that adult projects so often make themselves) into the newly expansive sea of possibility and expression that I am currently playing with as my life. We met each other “across time” and we both stood to gain so much from the encounter. It was as though timelines collapsed and these versions of myself, of very different “ages” and stages of biological development, were stood side-by side, co-creating together. This is where I have been these last weeks and it is so tangible in ways that are feeding my creativity, my daily rhythms, my playfulness, my health, my ability to shake off so many of the heavy shackles of what we call adult responsibility and start to experience life through the heart of a child again. We can loose these kinds of expererience (or their true essence) just as soon as we get caught up on the semantics of trying to describe them to others; its one of the reasons I have gone very quiet, hardly writing or posting a thing as though nothing is happening…when, really, everything is….(read on). Continue reading →
Posted on March 1, 2017
Perhaps Pandora was only ever meant to be the counter-impulse to a world that became so fixated upon compartmentalising everything that it was missing the point (or denying) that there is so much more than that which can be defined or pigeon-holed by the mind. Perhaps she was our safety-catch, primed to spring apart at just the right moment to save ourselves from our own self-defeating, self-limiting intellects. Perhaps many of us have experienced the unleashing of our own internal Pandora in recent years or decades and it is the combined effect of all these boxes springing open as one (mimicking many breakdowns and disasters in our lives…but, all of them, evolutionary in their nature) that is manifesting our next biggest evolutionary leap forwards. Who knows what small (or significant) part these archetypes have played, even as depicted in well-timed artworks hung on the walls of places where we spent our formative years; who know what a painting in a college full of women did for over thirty years at a key time in history (one of many drops in an evolutionary ocean). What makes a story such as hers ebb in and out of favour across the annuls of time yet never fully disappearing, even when we have tried to bury it deep in the basement under layers of dust? Yet, not to be set back by that unpromising outcome (much like many of us…) she found her way back into the daylight. Perhaps she has been pushing forwards with her message, with even more vigour than ever; the somewhat inconvenient wake-up call suggesting we might all want to let ourselves out of that mind-box once in a while. Whilst there were always going to be those that weren’t ready to hear her, I take heart from the fact there were others who were prepared to seek her out from her cobwebs and put her back in full view where she was always meant to be….(read more).
The true story of a painting lost and refound and how the way this became woven into my own life-story helped me to appreciate and understand the opening-up of my own personal Pandora’s Box as the evolutionary process that it was.
Posted on February 26, 2017
A revisit to “the past” can impart a sense of wholeness, like finding an aspect of self that we, in a sense, left behind there in another portion of our life and this can be profoundly evolutionary as well as making us feel like something so important just happened, though we hardy know what. Yet, important to note, its not that we need to wind any clocks back or try to live where we once were, nostalgic as we may be feeling; since we can know that what we have just “collected” on our brief trip to the past was enough, its all we need to bring forward with us and so we can move on now in a whole new way. Its like a quantum aspect of who we were then has now merged with who we are now to create another thing entirely; a third aspect that wouldn’t have been possible to achieve any other way…which is a quantum superposition in action. Suffice to say, the way we play this can lead to our next biggest stage of evolution on the way to a previously unrealised level of wholeness and, when it happens, the transformation can be pampable. I know this…because it just happened to me! Exploring the unexpected side-effect of a thirty year reunion and how it has been a quantum leap to a brand-new sense of personal wholeness and healing. Continue reading →