Author Archives: Helen White

About Helen White

Helen White is a full-time professional artist (painting moments of everyday radiance in oil on canvas), a photographer and published writer with several blogs, on various topics, to her name. Light on Art is her art-related blog sharing recent artworks and inspiration.Living Your Whole Life is a health and lifestyle blog sharing all the many highlights of learning how to transform your health and wellbeing (spiralling out of ten years recovering from fibromyalgia). Spinning the Light is a very broad-based platform of self-discovery where she explores the everyday alchemy that is available to all beings just as soon as they open up to life's fullest potential.Helen White Photography is a portal for sharing her Fine Art photographs which are available as Limited Edition prints.

When sound spirals through time…

When I first heard Stevie Wishart’s “Hildegard” it blew me away as though this was the delivery I had been waiting for. Hildegard von Bingen has been a wayshower in my life for many years and wayshowers are not meant to remain pickled in aspic…they are the fluid paths of sensation that take us on voyages of discovery outside of time and tradition! I particularly love that Wishart shows no fear in bringing modern interpretation and methods including electronica to this timeless music’s expression which must, surely, be the way music (of all things) is meant to go now; no longer prepared to remain walled up in a dark tower of tradition and stiff academia. Like the feminine aspect herself, “she” is letting herself down from all such brick towers and is now to be found running and pirouetting barefoot across the grass in a garden of a “place” that HvB was more than in communique with (long before her time). At its heart, her music was all about enabling spiritual ecstasy to be experienced here on earth and, well, that’s here now…as long as we let it out of its box. I suspect this music conveys the very frequency of such a release from darkness and hiding and the reunion with a place of the heart that is full of unmitigated light, hence its powerful effect upon those of us who resonate. Did HvB compose for our times as much (if not more so) than for her own? I suspect that, at some level, she did; knowing someone would step up to the task of carry her sound forwards as she intended…. (read on). Continue reading

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The rescue party of myself

Where have I been in this quiet time? Many “places”, meeting myself across timelines…quite tangibly; noticing how versions of myself have been meeting one another outside of linear time. In an epiphany that feels as strong as anything I have ever known about myself, I know now that this is quite true as I witnessed first-hand how this manifested as a line I thew “back” once (actually many times, but this occassion was exceptionally potent) to help an “earlier” version of myself get out of a hole. The me of now, in my place of unfettered choices born of an attitude to life that has unhooked me from many of the mindsets that trick us into feeling imprisoned; and with my newly unbridled creativity, with new projects on the simmer that bring me joy without attachment and the freedom with which to pursue them in a supportive and beautiful environment filled with sunlight and flowers, had sent this package back “in time” as a taster. Like a search party sent to recover the frightened child that I was, the vibration of my current reality had, in a very real sense, rescued her. In exchange, that “me” had sent forwards their child-like curiosity and relentless urge to experiment, their unbridled, multi-disciplinary excitement and absolute disregard for the opinion of others so that I could infuse what I am doing here, which had previously felt stale and stuck (in the way that adult projects so often make themselves) into the newly expansive sea of possibility and expression that I am currently playing with as my life. We met each other “across time” and we both stood to gain so much from the encounter. It was as though timelines collapsed and these versions of myself, of very different “ages” and stages of biological development, were stood side-by side, co-creating together. This is where I have been these last weeks and it is so tangible in ways that are feeding my creativity, my daily rhythms, my playfulness, my health, my ability to shake off so many of the heavy shackles of what we call adult responsibility and start to experience life through the heart of a child again. We can loose these kinds of expererience (or their true essence) just as soon as we get caught up on the semantics of trying to describe them to others; its one of the reasons I have gone very quiet, hardly writing or posting a thing as though nothing is happening…when, really, everything is….(read on). Continue reading

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Out of the box

Perhaps Pandora was only ever meant to be the counter-impulse to a world that became so fixated upon compartmentalising everything that it was missing the point (or denying) that there is so much more than that which can be defined or pigeon-holed by the mind. Perhaps she was our safety-catch, primed to spring apart at just the right moment to save ourselves from our own self-defeating, self-limiting intellects. Perhaps many of us have experienced the unleashing of our own internal Pandora in recent years or decades and it is the combined effect of all these boxes springing open as one (mimicking many breakdowns and disasters in our lives…but, all of them, evolutionary in their nature) that is manifesting our next biggest evolutionary leap forwards. Who knows what small (or significant) part these archetypes have played, even as depicted in well-timed artworks hung on the walls of places where we spent our formative years; who know what a painting in a college full of women did for over thirty years at a key time in history (one of many drops in an evolutionary ocean). What makes a story such as hers ebb in and out of favour across the annuls of time yet never fully disappearing, even when we have tried to bury it deep in the basement under layers of dust? Yet, not to be set back by that unpromising outcome (much like many of us…) she found her way back into the daylight. Perhaps she has been pushing forwards with her message, with even more vigour than ever; the somewhat inconvenient wake-up call suggesting we might all want to let ourselves out of that mind-box once in a while. Whilst there were always going to be those that weren’t ready to hear her, I take heart from the fact there were others who were prepared to seek her out from her cobwebs and put her back in full view where she was always meant to be….(read more).

The true story of a painting lost and refound and how the way this became woven into my own life-story helped me to appreciate and understand the opening-up of my own personal Pandora’s Box as the evolutionary process that it was.

Continue reading

Posted in Art, Art history, Art metaphor, Art purpose, Art transformation tool, Artists, Biography, Books, Consciousness & evolution, Divine feminine, History, Life journey, Menu, Personal Development, Remembering, Symbolic journeys | Tagged , , , , , , , , , , , , , , , , | Leave a comment

On the crest of a wave

A revisit to “the past” can impart a sense of wholeness, like finding an aspect of self that we, in a sense, left behind there in another portion of our life and this can be profoundly evolutionary as well as making us feel like something so important just happened, though we hardy know what. Yet, important to note, its not that we need to wind any clocks back or try to live where we once were, nostalgic as we may be feeling; since we can know that what we have just “collected” on our brief trip to the past was enough, its all we need to bring forward with us and so we can move on now in a whole new way. Its like a quantum aspect of who we were then has now merged with who we are now to create another thing entirely; a third aspect that wouldn’t have been possible to achieve any other way…which is a quantum superposition in action. Suffice to say, the way we play this can lead to our next biggest stage of evolution on the way to a previously unrealised level of wholeness and, when it happens, the transformation can be pampable. I know this…because it just happened to me! Exploring the unexpected side-effect of a thirty year reunion and how it has been a quantum leap to a brand-new sense of personal wholeness and healing. Continue reading

Posted in Biography, Consciousness & evolution, History, Life choices, Life journey, Menu, Personal Development, Remembering, Symbolic journeys | Tagged , , , , , , , , , , , , , , , | 3 Comments

That place in the middle

How do we have life both ways – inspired and creative yet practical and sustaining – without compromise to our own sweet spot and so that we get to thrive whilst creating a new paradigm modelled on unity consciousness in action. Here’s some thoughts arising out of my real-life experiences this week… Continue reading

Posted in Art, Art purpose, Art transformation tool, Consciousness & evolution, Divine feminine, divine masculine, Health & wellbeing, History, Life choices, Life journey, Menu, Personal Development | Tagged , , , , , , , , , , , , , | 2 Comments

Beyond doubt

Like many people I keep company with, I subscribe to a wide variety of material and thoughts from the academic to the (by some people’s standards) completely woo-woo; and the path through it all – me! My resonance is my only guide. Often the connections from one side to the other of this broad field are quite startling and, where they cross over, I find myself….

Exploring how we know what we know and how to break free of what holds that evolutionary process back. Continue reading

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Going quantum

“Quantum” is a liberally used buzz-word these days but are we really understanding the potential of this perspective right here, rigth now or are we missing the point and carrying on much as usual? As someone who is getting it at a whole new level these days, I’m sharing some practical observations and thoughts on where we are and the vast opportunities we have, right in front of us to “go quantum”. Continue reading

Posted in Books, Consciousness & evolution, Divine feminine, divine masculine, Health & wellbeing, Life choices, Life journey, Menu, Personal Development, Recovery chronic illness, Space weather, Spirituality | Tagged , , , , , , , , , , , , , , , , , , | 2 Comments

Lets sort this out, what are “yin” and “yang”?

“Yin and yang” – I talk about them such a lot but what are they in our everyday lives, beyond some abstract idea or a symbol we see daubed on the side of camper vans and on people’s tattoed flesh? Well … Continue reading

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Polishing-up your energy field

Cutting ties when called for isn’t a case of even more “separation mentality”, as so many people seem to fear (which is one of those examples of a popular, if over-used, spiritual idea turned back in on itself, leading to inertia and disempowerment). Rather, its a case of getting MUCH closer to the truth of who we are as an individual…which has the knock-on effect of cleaning up the intention of the whole of humanity, which can only bring us all closer together as we show our true colours even more brightly than ever. All those most innocuous-seeming tendrils of allegiance fuelled by fear and self-interest, which are really the parasitical blight to our upward growth, can fall away to allow unfettered expansion to occur. When we give our energy to what “isn’t us” we straightjacket and dilute all that we truly are and this stalls or even crashes our progression towards a whole new level of experience. Continue reading

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Are we addicted to problem solving?

When we paint a picture of some-sort of utopian future we say we like to envision and then feel all the frustration, yet again, of not getting even close, are we failing to take into account one very important trait of human … Continue reading

Posted in Books, Consciousness & evolution, Health & wellbeing, Life journey, Menu, Personal Development, Recovery chronic illness, Spirituality | Tagged , , , , , , , , , , , , , , , | 2 Comments