Author Archives: Helen White

About Helen White

Helen White is a full-time professional artist (painting moments of everyday radiance in oil on canvas), a photographer, fabric designer and published writer with several blogs, on various topics, to her name. Light on Art is her art-related blog sharing recent artworks and inspiration.Living Your Whole Life is a health and lifestyle blog sharing all the many highlights of learning how to transform your health and wellbeing (spiralling out of ten years recovering from fibromyalgia). Spinning the Light is a very broad-based platform of self-discovery where she explores the everyday alchemy that is available to all beings just as soon as they open up to life's fullest potential.Helen White Photography is a portal for sharing her Fine Art photographs which are available as Limited Edition prints.

Lining up with the eclipse

In this next phase, we get to strike the match of ourselves, those of us who have been busy atuning to the Ninth Wave and its rhythms…and we get to see our space light up again with the many-flames of all those who are doing likewise, now far easier to spot in the dark, like fireflies dancing in the night…. (read more in Lining-up with the Eclipse). Continue reading

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All my spaces are love

All my spaces are love…the phrase (not some trite spiritual catch-phrase but one that is KNOWN deeply) feels so key that I find I want to write it on the air with my finger. Small adjustment but what a difference than this idea I nurtured that all my spaces were void, like one of those blank canvases I no longer seem able to paint upon…yet, when I perceive what is already there, wanting to be expressed, even before dipping my brush; those are always the best canvases of all. When we change the feeling around a circumstances, especially one as pivotal as this, it alters absolutely everything. I find I can allow things to be softer now; as I must, to hold the balance that allows the love-light to shine through…. My morning revelation and how it alters everything (read on). Continue reading

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Walls of honey

In my last blog, I shared a story about the two thousand-year old fortress walls that I noticed were alive with loudly humming bees flitting in and out of a small hole in the mortar; how I took this as a sign of hope. It became, for me, a metaphor made manifest of how something built to be hard, rigid and intractable had been broken open by something small, soft, honeyed…and it was like imagining egg yoke running over from the edges of the most surprising kind of shell, broken open before my very eyes. It encompassed the feeling of the kind of surprise we are set to experience as our world…the world we think we know so very well, that many of us have become so jaded and derogatory about…breaks open to reveal an inner softness; its own honeyed centre waiting to pour out like the sustenance we are all waiting for… Continue reading

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Living from the centre

There is a place that I go…that I’ve worked with…for well over a decade now; you could call it my spiritual hub, somewhere I walk to process things through, even when I don’t know that I’m processing them or needing to work anything out. It doesn’t really matter to my readers where the place is; it could be anywhere and you probably have one similar of your own, somewhere that draws you to it, repeatedly, though you hardly know why. Long before I came to understand how I work with this particular landscape, as an externalised “model” of some inner landscape that I am also walking through, I came to this place and found a special solace from being there, like it helped me unravel parts of myself that might otherwise have remained in an unfathomable tangle. Through my feet, its features helped me untangle and make simpler what was otherwise unfathomably complex; layer upon layer, through many years’ walks that became littered with symbolism, adding a richness of association that was built upon each time I went there (which was often)…read on… Continue reading

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Our multi-dimensional brains

Our multi-dimensional memory storage facility, which is like a collection of geometrical “boxes” that defy space and time (thus, not even, strictly, “local” to the inside of our heads)…haven’t I been speculating and blogging about this very thing lately (The … Continue reading

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Like a bee from a jar

Having just finished reading “Set Free: A Life Changing Journey from Banking to Buddhism in Bhutan”, I realise suddenly that finding others people’s stories like this is terribly important to me and I am actively looking for more like this. Perhaps it is a sign that I am ready to join up with other people, even if only so far as noticing similar patterns in our experiences and smiling quietly to see those patterns in motion. Crossing paths with others operating from a dramatically reformatted and yet remarkably similar place to your own can be such encouragement. There is a powerful point of creative evolution, a sort of concentrated forward momentum, to be found in the meeting place between your two sets of experiences and the many ways that they are found to correspond; like the essence of oneness in action.

This book corresponded with my own experiences of a “tear it up and start again” life very powerfully and the real gift is that its author was prepared to overcome her initial misgivings to share what she did. I experience the same wobble and doubts about sharing my own story every time I write a blog…yet it feels to me that sharing the journey of awakening could be the most important thing that I am doing with my life (apart from taking the journey itself…). As above, I really hope that increasing numbers of people are prepared to hold their spiritual journeys somewhat less close to the chest in order to put these experiences out there since I suspect the time has come when we really need the encouragement of each other. We long to sense that we are not alone on these very intense personal journeys and to notice the patterns; for in those patterns, and the making conscious of them, we give even more wind to our collective sails…(extract from “Like a bee from the jar”). #SetFree #SpiritualAwakening
Continue reading

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Absolute healing

Probably the most comprehensive, coherent and powerful post on healing that I have ever shared drawing on everything I have come to know about achieving wholeness within a physical body. Far too vast to summarise, far too important not to … Continue reading

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Don’t feel you have to ditch your story (unless you really want to)

Don’t throw your story away unless you want to…its about to become useful (those theories that you must put your story down are such old hat)! Like a kaleidoscope creates a new pattern every time we shake it, when we operate from the void of all creation, new patterns emerge in every moment and, from them, we derive meaning and insight. The story we have chosen to preserve about ourselves includes bits and pieces of all those preferences we have expressed across the years…books and films we dived into, nuggets of things that attracted our attention, places we travelled, small details, conversations, hardships that helped make us who we now realise we are, personal traits that bobbed up time and time again until we knew they were important…all held waiting for us to thread onto a new strand of understanding at some unforeseen moment in the future, only to fall off the thread and be recycled for another day just as quickly (nothing need be turned to concrete anymore and our story is retained as a much more fluid thing than we remember it ever being before). Continue reading

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Love letter to myself

The last decade has been a self-righting, a sort of rescue operation and a slow-steady reunion of two aspects of myself that had become exaggeratedly fragmented (I know now) expressly so I could learn how to put myself back together … Continue reading

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Six months in – working more effectively with the ninth wave

This is all really happening so rapidly now; this thing that what once took centuries, even thousands of years, to play out its up-and-down rhythms of evolution – any wonder that, for many of us, life feels like it is moving faster and faster and that we are hardly the same person we were even six months ago. If this is already us and we are aware of it, in what way is it useful to “geek out” on the ninth wave, cross-referencing our experiences with some sort of calendar we may only just have heard about? Well, for those in resonance with unity consciousness (or at least “getting there”), a conscious glance to see where they are at, against the rhythms of the ninth wave (noticing, how do our circumstances correspond with its rhythms; how well are they aligned), can feel increasingly comfortable and affirming as a result of noticing they are on that same pattern. For those not there yet and still in resonance with earlier waves such as the 6th and 7th, I agree, this can feel more disarming…perhaps, ironically, more so during the day phases when their lives may feel uncomfortably out of sync with the ninth wave’s compelling unity impulse, which may not meet well with remnants of preoccupations from those earlier waves. When the tension of miss-match becomes too much, this can trigger the kind of life “break-down” (a so-called crisis to do with health, career etc) that is the start of a whole new evolutionary trajectory that is now fast-track aligning with the ninth wave. Either way, if evolution of ourselves (in tandem with humanity in general) is where we think we are at, knowing how smoothly we are lining up with this trend can be a powerful tool. Like we sometimes need to look up from our engrossing book and stare out of the window of the train at the landmarks and place names whizzing past to feel that we are really getting somewhere, using the tool of the ninth wave (which can be so easily tracked here) is the very thing to contribute a sense of coherence and forward motion to the more ad-hoc, two steps forward and one step back, sense of traction you are probably already achieving; feeding even more rapidity into the evolutionary momentum that is now just longing to become realised with our conscious participation. Continue reading

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