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Monthly Archives: September 2020
Joy Activist
Joy doesn’t just come to us, we have to take steps to activate it, yet the more we create joy, the more joy we will create, for ourselves and others. This doesn’t even rely on creating the kind of joy that is visible to the outside world; it can be a deeply private joy-practice and yet it still ripples out to affect the energy field in which we all rub shoulders with one other, and it does make a huge difference. This form of activism is as important as any other, because it has never been more important that we all pulled together to hold a placeholder for the frequency of joy so that we get to take it with us into the next iteration of our world. Continue reading →
Posted in Art, Consciousness & evolution, Health & wellbeing, Life choices, Life journey, Menu, Personal Development
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Tagged activating joy, art, awaken, can pain and joy coexist?, cultivating joy, how to experience joy, intention setting, joy activism, joy body, joyful inspite of everything, maintaining a high frequency, music, remember, unconditional joy
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2 Comments
Dream therapist
Don’t ever underestimate the power of sleep to heal, answer big questions or serve as the therapist you could never quite manage to hook up with…as we tend to innately realise as children and as I’ve been newly reminded lately. Continue reading →
Posted in Books, Consciousness & evolution, Health & wellbeing, Life choices, Menu, Personal Development, Recovery chronic illness, Space weather, Spirituality
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Tagged Aspergers, dream diary, dreams, essential oils for sleep, fitting in, hidden emotional pain, higher guidance, intuition, looking for answers, recovery from chronic illness, sleep and health, therapies, trauma, unity consciousness, universal wisdom, when sleep gets disturbed, working with dreams
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4 Comments
New synapses, old synapses
I’ve had a growing feeling all year long that the exercise in social distancing has been some sort of externalised manoeuvre of growing new synapses. The more the old haunts of my daily walks closed off, became inaccessible or had too many people suddenly launched into them, the more I discovered new places, often right beneath the very eyes of where I used to pass by but never noticed the subtle entrance to pathways into enchanted woods that have turned out to be new-favourite walks. Continue reading →
Posted in Consciousness & evolution, Life journey, Meditation, Menu, metaphor, Personal Development, Spirituality, Symbolic journeys
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Tagged Consciousness, consciousness growth, growing new synapses, inner sanctum, inner stillness, learn from trees, lockdown, motivation, Personal Development, return to the self, self-awareness, self-enquiry, spirituality, understanding your motivations, when plans fall apart
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5 Comments
Out of the spin cycle
I was doing some dusting the other day, reaching up high to the top of a book shelf when I noticed a long-legged spider hanging on a fine thread of web in the corner of the ceiling, spinning and spinning … Continue reading →
Posted in Consciousness & evolution, Health & wellbeing, Life choices, Menu, Personal Development
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Tagged art as meditation, awareness, balance, being rather than doing, centering, coping with 2020, Empathy, feeling the pain, finding your centre, harmony, holding centre, holding steady within turmoil or challenge, home to yourself, in a spin, inner stillness, less words, meditation, navigating life 2020, self-nurturance
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7 Comments
spinning the light 