Dealing with solar minimum blues

We are energetic beings, our systems a finely tuned electrical circuit, our health far more determined by the frequency that we hold in the quantum spaces in our cells than by the “matter” surrounding them; something of which I have become minutely aware over this past decade. So, my hypothesis is, when our biology becomes naturally more sluggish akin to the sun’s activity “dying down” (since, yes, we are intrisically connected) these, as yet, largely misunderstood man-made aggravants to our biology take over and provoke our natural electrical frequencies even more than ever before. So, what can we do for ourselves?

Living whole

Almost as an aside to my usual topics (though it feels like an important one), I feel I want to share an observation this morning and its that I believe there is such a strong correlation between health and the solar cycles as they switch between solar maximum and minimum. There’s no denying that I have really struggled with my health and energy levels this year and the only time I can really compare this with is the period about 9 or so years ago when I also felt exhaustedly sluggish, inexplicably painful and like every day was a physical mountain to climb (like this). That era came just before I got onto the fast-track trajectory of healing that has been the material of this blog ever since; which was about the same time the progression back towards solar maximum began once more. Coincidence? Without this explanation, what other reason…

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About Helen White

Helen White is a professional artist and published writer with two primary blogs to her name. Her themes pivot around health and wellbeing, expanded consciousness and ways of noticing how life is a constant dance between the deeply subjective and the collective-universal, all of which she explores with a daily hunger to get to know herself better. Her blog Living Whole shines a light on living with high sensitivity, dealing with trauma and healing from chronic health issues. Spinning the Light is an extremely broad-based platform where she elucidates the everyday alchemy of relentless self-exploration. A lifetime of "feeling like an outsider" slowly emerged as neurodivergence (being a Highly Sensitive Person with ADHD, synaesthesia, sensory processing challenges and other defecits overlapping with giftedness). All of these topics are covered in her blogs, written from two distinct vantage points so, if you have enjoyed one of them, you may wish to explore the other for a different, yet entirely complimentary, perspective.
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